½ cup panko crumbs (See above substitutes for Paleo W30 and GF).
1 egg
2 green onions chopped
½ poblano pepper seeded and chopped
1 tablespoon fresh lemon or lime juice
½ teaspoon salt
¼ teaspoon pepper
For Avocado Salsa
1 large ripe avocado - peeled seeded and chopped
½ poblano pepper seeded and chopped
2 green onions chopped
1 tablespoon fresh lemon or lime juice
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon salt
Instructions:
Skin and chop salmon fillet.
Put in large bowl.
Add panko, poblano, egg, green onion, lemon or lime juice, salt and pepper.
Mix well.
Heat indoor grill pan or outdoor BBQ to medium high heat.
Cook for about 4 minutes on each side until cooked through.
Avocado Salsa
Combine all ingredients in medium bowl
Top burgers with salsa. Serve with or without bun.
Notes
Poblano peppers:If you have never tried these slightly hot peppers this is great way to introduce them! Remove seeds and veins to reduce the heat or sub with bell pepper.
You will need one pound of salmon for this recipes. One half of a large fillet (like Steelhead salmon) is perfect! Careful not to overcook! These cook up quickly.