My workout for today (I didn’t make it up) do each workout 3 times a piece. Every burpee w
My workout for today (I didn’t make it up) do each workout 3 times a piece. Every burpee was done with a push up in it. Every lunge, high knee etc is 1rep=both legs. No breaks till you finish one cycle. #cardio #noequipment #noexcuses #fatburn #calories #fit #fitness #workout #exercise #athomeworkout