#fatburn

Push it real good -> 12 Minute Body Workout in the ZGYM (at ZuzkaLight.com) is waiting for you!!

P.S. If you need more energy and metabolism boost, get my pre-workout protein with botanical fat burner (Link is in my bio )

#zgym #zuzkalight #zuzka #fatburn #bodyweight #training #functional #fitness #fitnessmotivation #workout #workoutmotivation

Do this short 5 Minute Fat Burn with me at ZuzkaLight.com

#zuzkalight #zgym #fitness #fitnessmotivation #workout #video #workoutmotivation #strength #cardio #training #fatloss #fatburn

Today we’re doing a new 12 Minute Bodyweight workout in the ZGYM - it sounds easy but trust me, this workout is as effective as it is intense. I’m including workout breakdown video to show you proper form and easier modifications. See you in the ZGYM (ZuzkaLight.com)

#zgym #zuzkalight #bodyweight #training #12minutes #functional #training #fatburn #fitness #fitnessmotivation #workoutmotivation

I feel GREAT! && I’m glad to be burning all this fat back off! Whew. Ill post da workout if anyone wants it’s. #workout #gym #exercise #fit #fitness #nike #goals #fatburn

My workout for today (I didn’t make it up) do each workout 3 times a piece. Every burpee was done with a push up in it. Every lunge, high knee etc is 1rep=both legs. No breaks till you finish one cycle. #cardio #noequipment #noexcuses #fatburn #calories #fit #fitness #workout #exercise #athomeworkout

5day progress…my middle ab line is starting to show again! I told y'all all I need is a month to get how I use to be and better! Even wen I’m postin 30 turn up pictures I still am back at it. Jus watch. Oh and excuse the day before pants. I’m bout to change, workout, den wash my butt lol #progress #fit #fitness #changes #dedication #SemiFlatTummyTeam #filter #blackandwhite #workout #fat #cardio #fatburn

Refreshing !!! Now to make my protein shake. #fit #fitness #workout #routine #exercise #gym #cardio #fatburn #fat #abs #obliques #legs #butt #thighs #hips #glutes #girlsthatlift #motivation