#ab workout

Added this to my regular workout. Talk about working up a sweat, feels great though :)

3 Cable Exercises To Build A Strong And Stable Core

You gotta try these cable movements with @saxofficial if you want to build a strong a stable core. They will help you perform better at the gym, and help you move better outside the gym.

More ab workouts in the Gymaholic Training App: https://www.gymaholic.co/training

Non-Stop Core Workout

We’re never going to stop! Try this circuit if you want to feel your abs burn. It’s a sequence of 10 effective strength and plyometric exercises that will target your entire core. Repeat it 5-10 times, 0-20 secs rest after each round.

https://www.instagram.com/saxofficial/