#aerialfitness

Once you conquer Star cross back from level 1, we can start finding other ways in level 2 aerial Fabric (which is tonight at 6pm)!
#nepa #scranton #wilkesbarre #aerialsilks #aerial #aerialist #aerialfabric #aerialfitness #splits (at Riot Circus Arts)

Utilizing these ceilings… climbing 35ft for reps. Climbing alone is a workout for your entire body. I’ve trained #aerialists, athletes, and #spartanrace competitors on this skill for form, efficiency, and conditioning. If you’re looking for a great workout, come climb with us!

#aerial #aerialfitness #nepa #wilkesbarre #scranton #plymouthpa #fitness #rope #climbing #strength #conditioning (at Riot Circus Arts)

Our beautiful new space! Boasting 42 ft ceilings and tons of unique classes for everyone! #nepa #wilkesbarre #scranton #aerial #aerialist #aerialfitness #gym #gymmotivation #plymouth #plymouthpa #cirque #circus #circusarts (at Riot Circus Arts)

Gotta work on my upper body strength. #aerialfitness #aerial #fitlife #loveit

Stephen will eventually teach me to become a human pretzel I swear. #aerial #aerialfitness #fitlife #humanpretzel #yeahbuddy

I’ve got some crazy legs happening, but the #WonderWomanFlip is coming along well! #aerialfitness #aerialyoga #aerialhammock #aerialnation #aerialist #aerialistsofig #hammock #vigilanteyoga #silks (at Vigilante Yoga)

Got a rig & a cheap #yogaswing to see what kind of range of motion I could get with an indoor, stand-alone setup. Not a ton, btw. But it’s enough to #getupsidedown! This song won’t get out of my head lately!
#aerialfitness #aerial #aerialist #aerialistsofig #hammock #aerialhammock #getupsidedown #aerialyoga #sohodolls #princeharry

Silk move achieved! Super fun at #epicnerdcamp2017 #epicnerdcamp #Circus #circustraining #circusfit #silks #stronggirls #WonderWoman #aerialfitness #aerial #aerialist #aerialistsofig #aerialnation #mermaid #suspendedsplit #circuslife (at Epic Nerd Camp)