#aerialyoga
A portion of today’s #straps workout #circus #cirque #aerialist #aerial #aerialsilks #aerialstraps #strength #training #personaltrainer #nepa #wilkesbarre #scranton #aerialyoga #workout (at Riot Circus Arts)
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Almost back to usual flexibility… mission oversplits starts again! Just over 2 years ago I tore my hamstrings really bad and it’s been a pain in the ass getting the flexibility back.
#aerialyoga #yogahammock #aerialhammock #splits #aerialsplits #flexibility
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Working on my #flips #aerialyoga #aerialhammock #inversionjunkie
I’ve got some crazy legs happening, but the #WonderWomanFlip is coming along well! #aerialfitness #aerialyoga #aerialhammock #aerialnation #aerialist #aerialistsofig #hammock #vigilanteyoga #silks (at Vigilante Yoga)
Got a rig & a cheap #yogaswing to see what kind of range of motion I could get with an indoor, stand-alone setup. Not a ton, btw. But it’s enough to #getupsidedown! This song won’t get out of my head lately!
#aerialfitness #aerial #aerialist #aerialistsofig #hammock #aerialhammock #getupsidedown #aerialyoga #sohodolls #princeharry
Ready for some #aerialyoga #hair #hairstyle #blond #blonde #braid #braids #plait #frenchbraid
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