#splits

“If you can dream it, you can do it.”

- Walt Disney

adrianhummellyoga:

Dancer!
Love this pose deep stretch of legs, back, and shoulders. It’s a challenging posture, but no change without challenge.

Photo:Amanda Duncan(We Amplify)

JoinAdrian Hummell&Amanda Duncan and our friends at We Are Yoga for the first #WAYcation this August 6-9!! We are going to have so much fun!

The founders of We Amplify:

Amanda Duncan&Adrian Hummell demonstrating their Standing Bows at Bikram Yoga Arlington

Adrian Hummell&Amanda Duncan in full splits! Great stretch of the legs and the spine!

Amanda Duncan in dancer pose.

#tbt. Whole lotta Bows! With Adrian Hummell&Amanda Duncan

Lauren Ellise

Ballarina on the Pole

Splits

Split and Folded

Splitz!

Kelsi Monroe‘s workout (1)

Kelsi Monroe in Yellow Outfit (2)
Gymnast Stretches And Gets Stretched
Jules Jordan

Viatheyogihuntress on Instagram

This is what @nik.nox and I spend all our time at the gym doing; she pretends to be that splits machine from the movie “Bloodsport” for me.
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@victor.von_
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#portland #pdx #bloodsport #splits (at Portland, Oregon)
https://www.instagram.com/p/CP7dMMmg85J/?utm_medium=tumblr

Low Lunge - Hanumansana Variation 

Photography:@weamplify

With@weareyoga‘s Bengal Tiger Way Mat.