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Dalek in disguise.

Dalek in disguise.


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Little reminders for the struggling selfBy Ariadne Arambulo | 2 min. readHi, friends! I know most of

Little reminders for the struggling self
By Ariadne Arambulo | 2 min. read

Hi, friends! I know most of us are going back to school this week *cries*, and we might need that extra push to get through this, so here are a few things we could keep in mind:

Forgive yourself
Failed a couple of tests? Watched a whole season of your favorite TV show over the weekend instead of getting started on your research paper? (yes) Found your grades drifting into uncharted waters? No matter what happened last semester, forgive yourself. Make it your armor and remember that you have a clean slate in front of you. You get to start over. Take that chance and do things right this time.

Set realistic goals
And every time you accomplish them, treat yo self . Go ahead. You deserve it.

Show up
I know it’s inevitable to have those “meh” days when you’re physically present but mentally absent in class. Drink coffee, go on a short walk, or listen to your favorite music before coming to class to boost your energy. It also feels good to learn something new every day, so make the effort to get even just a little something out of those long class hours. It’s worth it.

Work hard
Do things that are meaningful to you and remind yourself of your dreams and aspirations. You got this!

Take care of yourself
During finals week last semester, my mantra was “pain is temporary, GPA is forever”. This pushed me to go through three full days without sleep, studying endlessly and not giving my mind and body the rest they deserved. It took me a fever, colds, a sore throat and recurring anxiety attacks to realize that that was pretty much their many ways of saying, “Giiirl you take care of your grades more than yourself.” Shake off those bad habits and make sure you invest time in yourself. Don’t wait for your body to send you spiraling into a dark abyss before you take action!

Updated: 22 November 2019


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Photo from 08 January 2016: Early morning planning with my new Starbucks x Moleskine 2016 planner be

Photo from 08 January 2016: Early morning planning with my new Starbucks x Moleskine 2016 planner before studying for zoology. ⛅️

++ If you need inspo and motivation to do your work today:planning and study guide printables/cute desktop wallpapers


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Photo from 06 January 2016: Back to my morning routine! Currently planning my month and making a sur

Photo from 06 January 2016: Back to my morning routine! Currently planning my month and making a survival plan for the second semester because my classes go on from 07:30 am to 06:00 pm everyday.

++ If you’re interested, the January calendar printable can be found here!


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Best Halloween ever! The two of us just went around campus putting boys “under arrest” and frisking

Best Halloween ever! The two of us just went around campus putting boys “under arrest” and frisking anyone we thought was showing an unusually large bulge, until we found one big enough to share … an hour later we came back out to the party and hit repeat ;)


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I just wanna talk about something real quick. I’ve been in college for almost a year and why is it that nobody tells you how different it is? Like high school was absolute hell for me like complete agony, but college is kinda like a breath of fresh air. It’s so much different than high school but in such a good way. And yet teachers say “if you think this is bad wait till college it gets worse” like no college is god sent compared to the lackluster bullshit that is high school.

Last week, a NYTimes article by Kate Taylor entitled “Sex on Campus: She Can Play that Game Too” made its rounds throughout the Internet, and especially the University of Pennsylvania community, the backdrop setting for Taylor’s article.

Yesterday, Penn alumna Raja Jalabi published a powerful response in the UK Guardian called “College Culture? An Alcohol-fueled Frenzy of Sexual Harassment.

I think both of these articles are necessary and important: necessary for dialogue, necessary for gaining perspective, and important in ushering change to create safer spaces for everyone both at Penn and nationwide.

Having read Jalabi’s piece, grateful for her publicly speaking up and out, I’ve decided to share a statement I wrote last week in response to Taylor’s initial article:

I found Kate Taylor’s article to be everything from triggering, disturbing, lacking sexual diversity, and deeply heterosexist, to necessary and important. I kept thinking about my own experience as an undergraduate at Penn, a four-year period I cherish, during which I built incredible and lasting friendships, learned from awe-inspiring mentors and educators, and solidified my personal and professional passions and dreams.

Yet, my time at Penn was also coated by both traumatizing and empowering sexual journeys. After my first month at Penn, I was date raped on my dorm room floor by a male stranger while I was drunk (a non-Penn student in town visiting a friend on campus); days before graduation, after a year and a half of chosen celibacy to heal from the aforementioned and other traumas, I had a positive and consensual one-night stand with a male Penn student, transitioning me into a sexual narrative that has since remained positive, consensual, and empowering.

Amongst the host of reasons I chose to attend Penn was their Classical Studies department and The Kelly Writer’s House. Others went for Wharton Business School, Penn’s Nursing School, to play basketball, to join an acclaimed performing arts group, or myriad other academic and extracurricular activities, taught and overseen by top notch educators offering world-renowned facilities.

Penn has spent billions of dollars on academic, research, financial aid, scholarship, scholarly, and creative endeavors. I hope that the Penn community - current students, faculty, staff, administrators, alumnae, and alumni - take this article as an opportunity to approach sexual experiences on campus, sexual identity on campus, sexual orientation on campus, heterosexism on campus, sexism on campus, sexual violence on campus, drinking on campus, drugs on campus, and student life on campus with the same care, funding, and seriousness that are given to matters of the mind.

Penn students, faculty, staff, alumnae, and alumni seek to be leaders in world thought, innovation, and change.

So let us.

Let this be an opportunity to embrace dialogue. To wear Kate Taylor’s article vulnerably on our sleeves. To pioneer a revolution awakening from the silence on these matters and the endless oppressions that jeopardize students’ safety and well-being. To ensure the next time someone writes a feature article in the New York Times about female student sexuality on Penn’s campus it lets go of anonymity and includes LGBTQ, male, and other gendered voices, and welcomes perspective from other campus spaces left entirely overlooked.

May we cease to shame others.

May we cease to harbor shame upon and within ourselves.

May we cease to feel threatened by sharing our stories.

May we ignite a dialogue through and with compassion and empathy.

May our bodies receive the same dignity we demand of and for our minds.

www.carolinerothstein.com
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