#courage charm

Journal Spell to Fight Your Fears

You’ll need:

• A blank journal and a red pen

Do you ever wish you had more courage? Sometimes if we could only speak up, take that first step, or make a leap of faith, we’d feel better. A lack of courage isn’t something to be ashamed of, and it’s certainly something you can overcome with a bit of time and effort. This spell, which will take three weeks, should help you get focused and brave enough to make the decisions you need to.

Begin by making a list of what scares you on the first page - not the mundane things like spiders or heights, but the big, life changing issues, like Being aloneorMaking a new start. Once you have your list, turn the page. Each day, for the next 21 days, right the list again, but add the words I am not afraid of… in front of each item. Speak it out loud as you write.

After you’ve written your list on the last day, build a fire, burn the journal, and send away your fears for good.

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“Daily Spellbook for the Good Witch: Quick, Simple, and Practical Magic for Every Day of the Year,” by Patti Wigington