And especially when you have a variety of fruits and grains.
My oat mix for this bowl:
½ cup of porridge oats (or sprouted ones from @govindanatur) 2 dates, chopped 1/8 cup of barberries ½ cup of hot water ¾ cup of plant mylk 2 tbsp of coconut yoghurt
Soak everything over 1+ hour and add you fav toppings as cacao nibs, banana, berries and hemp seeds the next morning. I use organic cacao nibs and hemp seeds from @govindanatur . With my discount code annelinawaller10 you get 10% off. Tip: if there is no time to eat at home, soak everything in an old jar and take it to work