#fitnessblender
What kind of lifter u r Tag a mate who needs to see this ➖⠀⠀⠀ FOLLOW @dr_workout FOR MORE⠀ FOLLOW @dr_workout FOR MORE⠀ FOLLOW @dr_workout FOR MORE⠀⠀⠀⠀ ➖⠀⠀⠀ Tag a friend! ️⠀⠀⠀ ➖ Unknown ➖
posted on Instagram - https://instagr.am/p/CO5FmE_DYp6/
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Week 12 nearly complete of Operation Get in shape! I feel fantastic. I’m easily in the best shape I have been since I was 18. I’m floating around 125-130lbs, but I don’t check the scale often. For me this is more about the way I feel and the changes I have seen on the outside! I am determined to keep this up for the rest of my life.
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