#fitnesssfcastro
Warm day in San Francisco so I wore shorts, you can’t see in this photo how I was showing basket. What you can see is how I’m lopsided with my push-ups. 10JAN22. 134.4 lbs. 60 push-ups. #fitnesssfcastro #thegaygym #pornstargym #ilikepushups #60pushups #gymphoto #warmdayinjanuary #shortsatthegym #norcal (at FITNESS SF)
https://www.instagram.com/chadjamesspeaks/p/CYlSp2ALfbl/?utm_medium=tumblr
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One of my new favorite shirts from this year. Gym Selfie. 23DEC21. 133.4 lbs. 90 push-ups. #fitnesssfcastro #gymselfie #healthyfrictionshirt #healthyfriction2021 #favoritetshirt #90pushups #virginamericaphonecover #healthylifestyle #workoutroutine #lovemygym #workoutformentalhealth #thecastro #gaygymselfie #gaygym #gaygymrat #grownupman #sanfrancisco #californian (at FITNESS SF)
https://www.instagram.com/p/CX2kMvkLYRL/?utm_medium=tumblr
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Right flex compared with my Left flex. Shattered my right arm near the shoulder 2 years ago. I’m still working to get my flex back with my right dominant arm.
21MAR22. 137.8 lbs.
#fitnesssfcastro #flex #bicepflex #flexright #flexleft #workoutmotivation #gymphoto #gaygym #airbus #healthylifestyle #lovethegymlife #physicaltherapy @fitnesssf (at FITNESS SF)
https://www.instagram.com/p/CbcSNcTrp6k/?utm_medium=tumblr
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Wearing my FitnessSF-SoMa 25 years at the Gay FitnessSF-Castro location.
19MAR22. 137.7 lbs. ️
#fitnesssfcastro #fitnesssfsoma #gaygym #elipticalworkout #elipticalmachine #gymphoto #healthylifestyle #lovemygymtime #gymshirt (at FITNESS SF)
https://www.instagram.com/p/CbUWQ9xOuaf/?utm_medium=tumblr
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Wearing my new JBL Noise Canceling Earbuds, making my workout. Game changer! 13MAR22. 138.4 lbs. #fitnesssfcastro #jblnoisecancellingearbuds #workoutmotivation #healthylifestyle #almostsexual #gymphoto #exerciseball #healthyfrictionshirt #hardinpalmsprings @healthyfriction (at FITNESS SF) https://www.instagram.com/p/CbFUetnrWcS/?utm_medium=tumblr
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Wearing my JBL headphones until I replace my AirPods. (right one).
Save Ukraine shirt.
10MAR22. 138 lbs.
#fitnesssfcastro #jblheadphones #freeukraine #exerciseball #gymselfie #gymphoto #workoutroutine #gaygymrat #loveworkingout #healthylifestyle #mindreset #ukrainedemocracy #ukraineforever #ukraine (at FITNESS SF)
https://www.instagram.com/p/Ca_cMK_uAfu/?utm_medium=tumblr
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