#fitnesssfsoma
Back at the gym after a week off. I’ve busy with a cough, did my first self COVID test. NEG. Which was good because I had a tooth ache which turned into a root canal. Leaving for Texas tomorrow. Yes-haw.
#fitnesssfsoma #workoutroutine #gymphoto #jeromearizonashirt #covidtestnegative #rootcanaltherapy #backatthegymafteraweekoff #iknowthatflagischile (at FITNESS SF)
https://www.instagram.com/p/CdWOYfCPEqr/?igshid=NGJjMDIxMWI=
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Working out in an empty NorCal gym since it’s Sunday and also all the boys are at the White Party Palm Springs. JK ️
01MAY22. 138.2 lbs.
#fitnesssfsoma #notcalshirt#gymphoto #lovemygymtime #norcal #workoutroutine #notatwhiteparty (at FITNESS SF)
https://www.instagram.com/p/CdE0CFoPPQo/?igshid=NGJjMDIxMWI=
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Checking to see if I’m showing basket. Support Ukraine.
29APR22. 137 lbs.
#supportukraine #fitnesssfsoma #workoutroutine #lovethegym #showingbasket #gymphoto #ukrainedemocracy #legexercises #sanfrancisco #californian (at FITNESS SF)
https://www.instagram.com/p/CdCHA3zPTPi/?igshid=NGJjMDIxMWI=
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Dreamy workout with JBL noise canceling earbuds plus indica edible.
27APR22. 136.2 lbs.
#fitnesssfsoma #workoutmotivation #noisecancelingearbuds #jblnoisecancellingearbuds #joshuatreeshirt #gymphoto #lovemygymtime #indicaedible (at FITNESS SF)
https://www.instagram.com/p/Cc8dnRjpslY/?igshid=NGJjMDIxMWI=
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Wearing my California Fault-lines shirt, seldom feel then in San Francisco.
24APR22. 136.2 lbs.
#fitnesssfsoma #workoutroutine #tricepsworkout #gymphoto #lovemygymtime #healthylifestyle #southofmarket #sanfrancisco #californian #california (at FITNESS SF)
https://www.instagram.com/p/Ccw-6PSOyP_/?igshid=NGJjMDIxMWI=
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Came out in Dallas 1976. ️
Bought this shirt bought on Cedar Springs 1980.
Haven’t been back to Texas since 2019.
Headed back to Texas for a Site Inspection for Healthy Friction. But not in Big D.
#fitnesssfsoma #gymphoto #workoutroutine #healthylifestyle #lovetoworkout #shoulderpulley #dallasskylineshirt #returntotexas #nottexan #californian @healthyfriction (at FITNESS SF)
https://www.instagram.com/p/Cct_yvQLFw1/?igshid=NGJjMDIxMWI=
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My IPhone13promax shows my hair color wrong, not the sides but the top of my hair. Are there settings I need to correct?
19APR22. 136.8 lbs.
#fitnesssfsoma #haircolordarkbrown #gymphoto #healthylifestyle #iphone13promax #loveworkingout #lovemygymtime #malevanity (at FITNESS SF)
https://www.instagram.com/p/CcpWGTUuZis/?igshid=NGJjMDIxMWI=
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Gym Selfie with my lock bracelet.
10APR22. 137.8 lbs.
#fitnesssfsoma #gymselfie #iphone13promax #newiphone #workoutroutine #gymphoto #sanfrancisco #californian (at FITNESS SF)
https://www.instagram.com/p/CcfWJnVrvPr/?igshid=NGJjMDIxMWI=
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2nd photo is for the last few days. Lol Hey that reminds me, hey ALaska Airlines, Virgin America was better.
#fitnesssfsoma #vxwasbetter ##virginamericaaircraftnames #gymphoto #elipticalworkout #elipticalmachine #workoutroutine #workoutformentalhealth #roughlastcoupleofdays #southofmarket #sanfrancisco (at FITNESS SF)
https://www.instagram.com/p/CcXDxjsOcH7/?igshid=NGJjMDIxMWI=
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Wearing a Healthy Friction shirt with the Palm Springs Airport code (PSP) as I’m headed there in a few days to host another Healthy Friction. ✈️ #fitnesssfsoma #lockerroom #gymphoto #pspairport #healthyfrictionshirt #gonnabewarmerinthedesert #hardinpalmsprings @healthyfriction (at FITNESS SF)
https://www.instagram.com/p/Cb7eSsmLo7o/?utm_medium=tumblr
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I need of a haircut which I got just after the gym. Wearing a Virgin America shirt in memory of the fancy way I used to travel to Palm Springs which is where I’m headed next week. ✈️ #fitnesssfsoma #virginamericamemories #gymphoto #inneedofahaircut #heathylifestyle @fitnesssf (at FITNESS SF)
https://www.instagram.com/p/Cb5ozitvqyi/?utm_medium=tumblr
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No one bats an eye at the shirt I’m wearing in San Francisco.
20FEB22. 137 lbs.
#fitnesssfsoma #gymphoto #workout #heathylifestyle #adultsonlyplease #sanfrancisco #californian (at FITNESS SF)
https://www.instagram.com/p/CaO7cDNLnMM/?utm_medium=tumblr
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Little plug for Muttville Senior Dog Rescue in San Francisco.
11DEC22. 136 lbs.
#fitnesssfsoma #gymphoto #healthylifestyle #lovethegymlife #elipticalworkout #elipticalmachine #sanfrancisco (at FITNESS SF)
https://www.instagram.com/p/CZ6lNGHrB2T/?utm_medium=tumblr
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Grateful for my workouts. Warm day so a tank top and gym shorts. I wore this shirt first to fly home from the Big Island.
08FEB22. 137.4 lbs.
#fitnesssfsoma #gymphoto #healthylifestyle #warmday #shortgymshorts #hairylegs #hairyarms (at FITNESS SF)
https://www.instagram.com/p/CZyIP5qrW5k/?utm_medium=tumblr
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I always look like I’ve eaten an edible before my workout. Maybe because I did. No mask thanks to booster. 06FEB22. 135.4 lbs. #fitnesssfsoma #fitnesssfshirt #gymphoto #ilookstoned #elipticalworkout #elipticalmachine #healthylifestyle #nomaskneeded #thankstobooster #triplevaxxed (at FITNESS SF) https://www.instagram.com/p/CZsoXr8peND/?utm_medium=tumblr
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Wearing some Virgin America history, some of the aircraft names and no mask needed because the verified we are all have been boosted. 03FEB22. 136.8 lbs. #fitnesssfsoma #boosterverified #weareallboosted #nomaskneeded #virginamericashirt #aircraftnames #vxforever #gymphotos #healthylifestyle #lovethegymlife (at FITNESS SF)
https://www.instagram.com/p/CZm69p7vnAr/?utm_medium=tumblr
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Yesterday was our first day to unmask at the gym, (again). Thank you boosters.
Got a Healthy Friction Look at It shirt on.
01FEB22. 136 lbs.
#fitnesssfsoma #gymphoto #nomaskneeded #thankyouboosters #healthylifestyle #healthyfriction #healthyfrictionlookatit
(at FITNESS SF)
https://www.instagram.com/p/CZfSZO5BEH_/?utm_medium=tumblr
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I came out in Big D, Dallas is also known as Big D.
Shirt is from the early 80s.
I don’t have grey hair but it looks that way in the 2nd photo, maybe the gym lights, maybe the camera.
30JAN22. 137.2 lbs.
#fitnesssfsoma #iphone12promax #healthylifestyle #cameoutindallas️ #gaydallas #shirtstillfitsme #tricepsworkout #triceps #gymphoto #helsinkiathletica #flagisfromchilenottexas (at FITNESS SF)
https://www.instagram.com/p/CZcoVs7PnRr/?utm_medium=tumblr
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I was in a mood yesterday. It’s not you, it’s not the photographer, it’s COVID! 2nd photo: Touch It, one of my favorite shirts from Healthy Friction Fort Lauderdale in 2021. 28JAN22. 135.4 lbs.
#fitnesssfsoma #elipticalmachine #elipticalworkout #middlefinger #iwasinamood #gymphotos #healthylifestyle #lovetoworkout #healthyfrictionshirt #healthyfrictiontouchit #healthyfrictionfortlauderdale #healthyfriction2021 @healthyfriction (at FITNESS SF)
https://www.instagram.com/p/CZU9iayvy83/?utm_medium=tumblr
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Do you work for Airbus?, asked young cute masked fellow gym goer. No, I just love Airbus especially in the days of Virgin America. #vxforever❤️✈️
26JAN21. 136 lbs.
#fitnesssfsoma #airbus #gymphoto #helsinkiathletica #fitnesssfmask #healthylifestyle #lovethegymlife (at FITNESS SF)
https://www.instagram.com/p/CZQYTTLp6zc/?utm_medium=tumblr
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