#workoutmotivation

It’s a wonderful life. or☀️

#aesthetictumblr #asthetics #weightlosstransformation #vegan #natty #dye #biceps #abs #workout #workoutmotivation #stud #musclegod (at Fort Lauderdale, Florida)

There’s a new 5 Minute Fat Burn workout at ZuzkaLight.com - check it out for proper form and reps for each exercise. Have fun!
P.S. If you’re ZGYM member don’t forget to do the 15 Minute Fit Slide workout first.

#5minutefatburn #fatloss #training #fitnessmotivation #fitness #workoutmotivation #zuzkalight #zgym #workout #video

There’s a brand new Cardio Shred workout in the ZGYM (ZuzkaLight.com) I’ll see you guys there

#zgym #cardioshred #cardio #strength #fatloss #training #zuzkalight #workoutmotivation #fitness #fitnessmotivation

After two days of intense training our body deserves some easy exercise and gentle stretching. Check out the ZGYM workout schedule for today at ZuzkaLight.com and do today’s workout with me!

#zuzkalight #zgym #workoutmotivation #fitness #fitnessmotivation #stretching #stretchandtone

This is my happy face after beating my personal best from 9 years ago - by 4 minutes and 17 seconds. Guys, age does not matter if you’re keeping yourself in shape. 365 workouts a year may seem like a lot but not so much if your workout is only 15-20 minutes long. It’s the effort and consistency that matters. You’re doing this to have a better quality of life so that you can stay active and feel young until a very old age. No matter how old you are, you should start now. I’ll see you in the ZGYM at ZuzkaLight.com ❤️

#zgym #zuzkalight #stronger #workoutmotivation #fitnessmotivation #fitness

Push it real good -> 12 Minute Body Workout in the ZGYM (at ZuzkaLight.com) is waiting for you!!

P.S. If you need more energy and metabolism boost, get my pre-workout protein with botanical fat burner (Link is in my bio )

#zgym #zuzkalight #zuzka #fatburn #bodyweight #training #functional #fitness #fitnessmotivation #workout #workoutmotivation

Here are some new fun exercises for you to try - not for beginners (just in case you didn’t know ) I’m sure most of you are very much aware what your capabilities are, but there’s always going to be someone who’s going to feel obligated to warn the poor individuals who might be mislead to think that they can do all these exercises without any previous experience and maybe even fly. However those are not even nearly the weirdest comments I get :) haha. If you are a beginner, and want to build strength, then start with my free Bunny Slope workout program at ZuzkaLight.com and if you join ZGYM you’ll find tons of workouts for all fitness levels.
Btw, I found this song in my library and I had to share it because it always cracks me up
Die Antword - Rich B***h

Have fun today, it’s so important to have a good laugh!!

#workout #workoutmotivation #fitnessmotivation #fitness #zuzkalight #zgym #training #abs #sixpack #fun #video #exercise

These are just some extra upper body exercises I did today. If you guys want to practice pull ups and one arm hanging, use the pull up assist bands, they’re really helpful. You can get them on Amazon.
Indiana - Solo Dancing
#zuzkalight #zgym #upperbody #training #pullups #pushups #handstand #fitness #fitnessmotivation #workoutmotivation #workout

Let’s do some stretching and easy exercises for muscle recovery today. Stretch & Tone workout is ready for you in the ZGYM at ZuzkaLight.com

Have a great Sunday!!

Marian Hill - Got It

#workoutmotivation #fitnessmotivation #stretch #tone #workout #stretching #recovery #fitness #zgym #zuzkalight

You don’t have to do high intensity cardio that involves high impact exercise in order to shape up your legs and get a great cardio in. Don’t get me wrong, I love jumping and all kinds of plyometric exercises, but I know how frustrating it must be when you’re not in the position to put your joints through this kind of stress. That’s why I put together a Low Impact Lower Body Workout series for those of you who want to enjoy training without the fear of hurting your joints.

If you’re ready to shape up your legs, I’ll see you in the ZGYM at ZuzkaLight.com

#zgym #zuzkalight #training #lowerbody #legs #butt #glutes #lowimpact #functional #fitness #fitnessmotivation #workoutmotivation

If you want an extra AB BONUS workout, come to my website ZuzkaLight.com and do the new 5 Minute Fat Burn with me!
We’ll start with some basics and progress into a handstand practice.

#workoutmotivation #fitness #fitnessmotivation #zgym #zuzkalight #abs #sixpack #coretraining #handstand

Today we’re doing Low Impact Lower Body workout in the ZGYM. This workout is for those of you who want the benefits of strength training, cardio, and fat loss while being gentle to your joints.
Come to my website ZuzkaLight.com login to ZGYM and do this routine with me!

#zuzkalight #zgym #training #lowimpact #lowerbody #legs #glutes #cardio #strength #fitness #fitnessmotivation #workout #video #workoutmotivation

Stretch your body with me today in the ZGYM at ZuzkaLight.com with the new Stretch & Tone workout!

#zuzkalight #stretching #zgym #workoutmotivation #fitness

Stretch every day. It’s really enjoyable to feel free in your body, and slow flow stretching feels like slow dancing which is an absolute mood booster!

Outfit from @popflex_active

#stretching #yoga #flow #zuzkalight #zgym #stretch #fitness #workoutmotivation #fitnessmotivation

Get your jump rope and sliders ready, today we’re combining high intensity fat burning cardio with abs strengthening sliding exercises. This a fun, challenging, metabolic training for building lean muscle and burning tons of calories. See you in the ZGYM at ZuzkaLight.com

P.S. If you need extra energy for your training and a great metabolism boost, get my Pre-Workout Protein Blend with botanical Fat Burner - link in my bio

#fitness #workoutmotivation #fitnessmotivation #zuzkalight #zgym #sliders #jumprope #training #cardio #fatloss

Follow @kritterzz and @xtenfit on her fitness page. #fitness #motivation #fitnessmotivation #fitnessmodel #fitnessmodel #fitnessphotography #transformation #workoutmotivation #hot #hot #hotgirls #fierce #fitgirls

Follow @kritterzz and @xtenfit on her fitness page. #fitness #motivation #fitnessmotivation #fitnessmodel #fitnessmodel #fitnessphotography #transformation #workoutmotivation #hot #hot #hotgirls #fierce #fitgirls

Follow @kritterzz and @xtenfit on her fitness page. #fitness #motivation #fitnessmotivation #fitnessmodel #fitnessmodel #fitnessphotography #transformation #workoutmotivation #hot #hot #hotgirls #fierce #fitgirls

AVAILABLE NOW-

Do you have a crush on someone at your gym? Jayce Hardy joined me for this steamy workout scene, where we explore what happens when your crush likes you back!

Find out what happens next! Go to my website(link in bio-NSFW) and search for ‘Strangers at a Gym’ ️‍♀️
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#kimcums #jaycehardy #gym #adult #explicit #porn #pornstar #clip #scene #steamy #sexy #gymgear #gymwear #workout #workoutmotivation #bootyshirts #latpulldown #latpulldownsgiveyouwings #latpulldowns #sweat #workoutgear

Correcting correctly can make all the difference, watch and learn. Triton the German Shepherd!

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#germanshepherd #dogtraining #dogs #dogsofinstagram #trainhard #workoutmotivation (at Costa Mesa, California)
https://www.instagram.com/p/CYaiTAbraEy/?utm_medium=tumblr