#fitnesssfsoma
Arrived at 4:20pm. Very busy. In order to stay busy, one needed to be flexible and use any machine open. Provided for new and different. Elliptical always. 24JAN22. 136.2 lbs. #fitnesssfsoma #elipticalworkout #elipticalmachine #mygymfun #busygym #workout #beflexible #healthylifestyle #gymphoto (at FITNESS SF)
https://www.instagram.com/p/CZKEwodF6la/?utm_medium=tumblr
Post link
Love doing sit-ups. I hang to the right, I believe. 22JAN22. 136.6 lbs. ☝️ #fitnesssfsoma #situps #situpsaremyfavorite #healthylifestyle #hangtotheright #helsinkiathletica #gymshortsbulge #gymphoto (at FITNESS SF)
https://www.instagram.com/p/CZGIkxWLpSm/?utm_medium=tumblr
Post link
I really want to go to Texas and help Beto win. Can you tell?
20JAN22. 136.2 lbs.
#tricepsworkout #triceps #tricepsexercise #texasforbeto #betofortexas #betoforgovernor2022 #fitnesssfsoma #lovethegymlife #healthylifestyle #workout #workoutroutine (at FITNESS SF)
https://www.instagram.com/p/CZAjOKVPGJc/?utm_medium=tumblr
Post link
How many Virgin America Airbus names can you see? No push-ups for awhile. Love my FitnessSF mask so much I bought a spare. 17JAN22. 136.6 lbs.
#fitnesssfsoma #fitnesssfmask #virginamerica #aircraftnames #airbuslovers #virginamericaairplanenames #gymphoto #wearamask #elipticalworkout #elipticalmachine #benchpress #healthylifestyle #sanfrancisco #lovethegym (at FITNESS SF)
https://www.instagram.com/p/CY3UZvdLwLg/?utm_medium=tumblr
Post link
My new shirt with Virgin America (VX), Airbus aircraft names. And my new FitnessSF N95 mask. 08JAN21. 134.4 lbs. 65 push-ups. I’ve been able to do push-ups for a year following my broken arm. #fitnesssfsoma #workout #gymphoto #n95facemask #lovedoingpushups #65pushups #tricepsworkout #triceps #healthylifestyle #virginamerica #redwoodforever #vxforever❤️✈️ (at FITNESS SF)
https://www.instagram.com/p/CYh1kkgvFo-/?utm_medium=tumblr
Post link
Gotta love that Lone Star Flag. Make Texas Beto.
06JAN22. 135.4 lbs. 60 push-ups.
#fitnesssfsoma #gymphoto #healthylifestyle #60pushups #maketexasbeto #texas #betofortexas #maketexasblue #lovethegym (at FITNESS SF)
https://www.instagram.com/chadjamesspeaks/p/CYdFP__LUAY/?utm_medium=tumblr
Post link
I did 101 push-ups for Texas and Beto today.
03JAN21. 135.4 lbs.
#gymphotos #fitnesssfsoma #triceps #tricepsworkout #101pushups #workout #workoutroutine #betofortexas #lovethegym (at FITNESS SF)
https://www.instagram.com/p/CYTMqgtrPlI/?utm_medium=tumblr
Post link
Reusable water bottle in the news. Last workout I left my water bottle and today I’m knocking it over! 01JAN21 134.4 lbs. 80 push-ups. #jetbluesofly✈️ #reusablewaterbottle #healthylifestyle #gymphoto #fitnesssfsoma #newyearsdayworkout #lovemygymtime❤️ @fitnesssf (at FITNESS SF)
https://www.instagram.com/chadjamesspeaks/p/CYSOQfUPS9Q/?utm_medium=tumblr
Post link
On THU 30DEC21 I forgot my reusable water bottle. Figured it was lost and gone forever. Ordered a new one from Jet Blue late in the night. Called my gym the next day, lo and behold it was in lost and found! I went back in on New Years Eve and retrieved it! Kudos to the staff of #fitnesssfsoma. Take that San Francisco naysayers. FRI 31DEC21. #reusablewaterbottle #jetbluesofly✈️ #lostandfound #lovemygym #goodsamaritan #greatstaff #ohhappyday #faithrestored @fitnesssf (at FITNESS SF)
https://www.instagram.com/p/CYOFSTmLtQ4/?utm_medium=tumblr
Post link
Wearing my Rain City Jacks souvenir on account masks required again at Bay Area Gyms. If I have to wear a mask this is most comfortable. Good job. #RainCityJacks.
30DEC21. 134.4 lbs. 55 push-ups.
#raincityjacksmask #maskingupagain #bayareagyms #fitnesssfsoma #healthylifestyle #gymphoto #sanfrancisco (at FITNESS SF)
https://www.instagram.com/p/CYIvChwL5lU/?utm_medium=tumblr
Post link
20DEC21. 136 lbs. 85 push-ups. #fitnesssfsoma #healthylifestyle #tricepworkout #tricepmachine #85pushups #gymphotography #workingoutformentalhealth @fitnesssf (at FITNESS SF)
https://www.instagram.com/p/CXu7jaXLjP1/?utm_medium=tumblr
Post link
It’s cold in San Francisco.
Texas para todos. Beto. Texas for all.
80 push-ups.
15DEC21 136 lbs.
#iknowthatflagischile #notexasflagemoji #betofortexas #californianforbeto #texanmother #gymphoto #dressedforcoldweather #fitnesssfbeanie #fitnesssfsoma @fitnesssf @betoorourke (at FITNESS SF)
https://www.instagram.com/p/CXiDVu2r8mi/?utm_medium=tumblr
Post link
Wearing my FitnessSF-SoMa 25 years at the Gay FitnessSF-Castro location.
19MAR22. 137.7 lbs. ️
#fitnesssfcastro #fitnesssfsoma #gaygym #elipticalworkout #elipticalmachine #gymphoto #healthylifestyle #lovemygymtime #gymshirt (at FITNESS SF)
https://www.instagram.com/p/CbUWQ9xOuaf/?utm_medium=tumblr
Post link
Sporting my new Stiff in Fort Lauderdale shirt.
17MAR22. 138.4 lbs.
#fitnesssfsoma #healthyfrictionshirt #stiffinfortlauderdale #elipticalworkout #elipticalmachine #gymphoto #healthylifestyle #lovethegymlife #lookingforwardtoaugust @healthyfriction (at FITNESS SF)
https://www.instagram.com/p/CbPwCterT-s/?utm_medium=tumblr
Post link
Day 2 of a 3 day marathon.
Mo more little white AirPods but now little black JBL earbuds.
14MAR22. 138.1 lbs.
#fitnesssfsoma #workoutroutine #gymphoto #healthyfrictionshirt #hardinpalmsprings #tricepsworkout #jblearbuds #tricepsexercise #lovethegymlife (at FITNESS SF)
https://www.instagram.com/p/CbMwtElucGP/?utm_medium=tumblr
Post link
My latest Healthy Friction shirt for coming up next month:
Hard in Palm Springs.
11MAR22. 139 lbs.
#fitnesssfsoma #workoutroutine #healthyfrictionshirt #hardinpalmsprings #healthyfriction #jblheadphones #lovethegymlife #workingout #healthylifestyle @healthyfriction (at FITNESS SF)
https://www.instagram.com/p/Ca_c_6-OEcw/?utm_medium=tumblr
Post link
Why do guys wear towels in the locker room at the gym?
04MAR22. 137.2 lbs.
#fitnesssfsoma #lockerroomtowels #towelovertheshoulder #bemale #gymphoto #healthylifestyle #gymlifestyle #dontbeshy #dontbeafraid (at FITNESS SF)
https://www.instagram.com/p/Cat_Gt5LIa2/?utm_medium=tumblr
Post link
Seeking a Trainer to help me heal from a frozen shoulder and ulnar nerve injury. Oh and my shirt is a Healthy Friction Octoberfest shirt.
02MAR22 137.8 lbs.
#fitnesssfsoma #seekingtrainer #ulnarimpactionsyndrome #frozenshouldertreatment #pulleymachine #gymphoto #lovethegymlife #hairylegs #hairyarms #healthyfrictionshirt (at FITNESS SF)
https://www.instagram.com/p/Caooz4BLMsF/?utm_medium=tumblr
Post link
хай живе Україна
Beto
28FEB22. 139.8 lbs.
#longliveukraine #fitnesssfsoma #elipticalworkout #elipticalmachine #gymphoto #workout #betofortexas #lovethegymlife #healthylifestyle (at FITNESS SF)
https://www.instagram.com/p/Calg0xELnPW/?utm_medium=tumblr
Post link
Sporting a Healthy Friction shirt from the October 2017 event named after the Palm Springs Airport Code: PSP.
26FEB22. 140 lbs.
#fitnesssfsoma #healthyfrictionshirt #situps #exerciseballworkout #workout #gymphoto #lovethegym #palmspringsairport✈️ (at FITNESS SF)
https://www.instagram.com/p/CaiYwvSPwvc/?utm_medium=tumblr
Post link
