#girlzngainz

promise this is it for today… and I need to learn how to close my legs lmaooo honestly having a great day today hope everyone else is as well! ☀️✨ #practicewithpurpose #progress #stayhumble #stayhungry #staystrong #handstand #femalecalisthenics #calisthenics #yoga #myyogalife #girlzngainz #fitness #kindalikebeingupsidedown #justwannabkoolenuf #wehadaphotoshootcanutell

nail’d it ✌️✨✨
today I tried practicing in the gym and it wasn’t cutting it.. so I went back home to practice some balance poses, lol. I’ve literally turned my backyard into my own little abode for yoga. & was nominated to #stopdropandyoga by @patrick_calisthenics but finally got around to it hehe #practicewithpurpose #stayhumble #staystrong #yoga #whenimnotlifting #istillLifttho #namaste #yoginoobie #findingbalance #fitness #girlzngainz #progress #challengeyourself

“without leaps of imagination, or dreaming, we lose the excitement of possibilities. dreaming, after all, is a form of planning"✨✨✨✨✨
so yesterday I learned how to hold the eight-angle pose.. but I couldn’t do it at all.. I was super frustrated and I even told the girls about it during our workout lmao.. so today I sat in my back yard and literally practiced, practiced, practiced. my astavakrasana isn’t A1 but I almost got it! really trying to get a hang of lifting my own body weight, it’s so hard #practicewithpurpose #stayhumble #staystrong #whenimnotlifting #namaste #myyogalife #yoginoobie #eightanglepose #astavakrasana #fitness #girlzngainz #progress #challengeyourself

balance - crown city rockers

with a lot of time spent practicing and progressing, my flexibility and core strength is definitely getting stronger. with the meet creeping up, I’ve also looked into functional and athletic training to keep myself lean and limber, aside from yoga. lately, it’s been hard to really crack down on my own training with so much going on in too little of time
fitness has allowed me to grow in so many ways and has enabled me to reach out to others who are either interested in learning or joining me along the way. I’m so excited to venture out and start this new chapter, stay tuned hehe ✨ side note: I’m lowkey salty my dad put his bbq grill back here when he knows this is my safe place lmao
#practicewithpurpose #progress #hallowback #yoga #fitness #girlzngainz #balance #stayhumble #stayhungry #staystrong #shanesbrain #yogishane

reconnecting – I spent this entire morning being my old yogi self. attended a nice heated vinyasa session and then went home to focus on my journey into some poses. been so long since I’ve hung out in my little abode that there were leaves all over the place(some summer maintenance had to be done) it’s going to take me some time getting used to carrying my lower body weight again but I’ll be patient. just when I got strong enough to carry the booty up, i got all caught up in what life was throwing at me. I must always remember: stay hungry, stay inspired. now it’s time to go lift some weights. happy monday everyone! what are your intentions for today? ☺️✨ #practicewithpurpose #progress #headstand #girlzngainz #myyogalife #stayhumble #stayhungry #staystrong #imissedbeingupsidedown

had a v active rest day with @ijuliuscaesar.. couldn’t make it to yoga today due to mother’s day festivities, but I got a chance to get my fetus on anyways ✨ #progress #practicewithpurpose #stayhumble #stayhungry #staystrong #girlzngainz #yoga #myyogalife #eggpose #headstand #bbfetus #dropdowngeturfetuson #fetals4reps (at 24 Hour Fitness - Fremont Super Sport)