#staystrong
I started to panic earlier tonight.
And I know I’m not the only one.
I drew my feelings. At first I thought that I was scared, or sad, but I was wring. I feel helpless.
But the more I drew, the better I felt.
Take a minute to take care of yourself during this dark time. The sun will come out tomorrow.
We have to stay strong. We’ve got a hard fight ahead of us.
#staystrong
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//due to work life weighing in on me, this one took more than a while to complete but it seems like it got completed right when people would need to appreciate personal solitude the most
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Isolation shouldn’t be considered a bad thing. In fact, take this time to heal yourself; think about how much of yourself you give out every day and how much is left with you by the end of the day. Utilize this time to learn new things, care for your loved ones, care for yourself and most importantly, save a life while doing so <3
One good thing about bad times is that, it all eventually passes and things get better.
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Enjoy the rest of the day everyone!! #motivate #motivated #motivation #enough #encourage #encouragement #inspire #inspiration #inspired #blessed #workhard #playhard #staystrong #neverquit #nevergiveup
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#IFall, I rise, I make mistakes, I live, I #learn, I’ve been #hurt but I’m #stronger, I’m human, I’m not #perfect, but I’m #thankful.“ ♥ #smile #stayStrong #latina #rosario #Barbie #necklace #like4like #like4follow
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Just the #begging to the #new me.(: No I can’t change my past, yes I’ve made plenty of mistakes, but like someone told me a way to get over it, stop dwelling on it. So ima try an lose a couple pounds, new hair. Just #NewMe. An if you dont hear bout me anymore means your part of that change too. #latina #longHair #haircut #cheetah #like4like #like4follow #dress #Smile #stayStrong
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The things that keep my praying, and thanking God for my healing. Meds on lock! #asthma #allergies #lifesaver #staystrong #stayhealthy #Godisgood #medication #nutallergies #life
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promise this is it for today… and I need to learn how to close my legs lmaooo honestly having a great day today hope everyone else is as well! ☀️✨ #practicewithpurpose #progress #stayhumble #stayhungry #staystrong #handstand #femalecalisthenics #calisthenics #yoga #myyogalife #girlzngainz #fitness #kindalikebeingupsidedown #justwannabkoolenuf #wehadaphotoshootcanutell
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nail’d it ✌️✨✨
today I tried practicing in the gym and it wasn’t cutting it.. so I went back home to practice some balance poses, lol. I’ve literally turned my backyard into my own little abode for yoga. & was nominated to #stopdropandyoga by @patrick_calisthenics but finally got around to it hehe #practicewithpurpose #stayhumble #staystrong #yoga #whenimnotlifting #istillLifttho #namaste #yoginoobie #findingbalance #fitness #girlzngainz #progress #challengeyourself
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“without leaps of imagination, or dreaming, we lose the excitement of possibilities. dreaming, after all, is a form of planning"✨✨✨✨✨
so yesterday I learned how to hold the eight-angle pose.. but I couldn’t do it at all.. I was super frustrated and I even told the girls about it during our workout lmao.. so today I sat in my back yard and literally practiced, practiced, practiced. my astavakrasana isn’t A1 but I almost got it! really trying to get a hang of lifting my own body weight, it’s so hard #practicewithpurpose #stayhumble #staystrong #whenimnotlifting #namaste #myyogalife #yoginoobie #eightanglepose #astavakrasana #fitness #girlzngainz #progress #challengeyourself
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treat all that you do as if it were a flower in bloom. rush the process and it’ll turn ugly, or wait patiently for som'n beautiful to grow – ✨✨✨
getting back into the groove with everything after a messy weekend was tough but now that I’m all put together I’m staying super positive about what is to come #hellospring #shanesbrain #stayhumble #staystrong
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balance - crown city rockers
with a lot of time spent practicing and progressing, my flexibility and core strength is definitely getting stronger. with the meet creeping up, I’ve also looked into functional and athletic training to keep myself lean and limber, aside from yoga. lately, it’s been hard to really crack down on my own training with so much going on in too little of time
fitness has allowed me to grow in so many ways and has enabled me to reach out to others who are either interested in learning or joining me along the way. I’m so excited to venture out and start this new chapter, stay tuned hehe ✨ side note: I’m lowkey salty my dad put his bbq grill back here when he knows this is my safe place lmao
#practicewithpurpose #progress #hallowback #yoga #fitness #girlzngainz #balance #stayhumble #stayhungry #staystrong #shanesbrain #yogishane
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reconnecting – I spent this entire morning being my old yogi self. attended a nice heated vinyasa session and then went home to focus on my journey into some poses. been so long since I’ve hung out in my little abode that there were leaves all over the place(some summer maintenance had to be done) it’s going to take me some time getting used to carrying my lower body weight again but I’ll be patient. just when I got strong enough to carry the booty up, i got all caught up in what life was throwing at me. I must always remember: stay hungry, stay inspired. now it’s time to go lift some weights. happy monday everyone! what are your intentions for today? ☺️✨ #practicewithpurpose #progress #headstand #girlzngainz #myyogalife #stayhumble #stayhungry #staystrong #imissedbeingupsidedown
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Reposted from @acro_fitness_fp I wasn’t going to jump on the bandwagon, but…….. when we can be drawn as comicbook characters, why not!!! Thanks for this @modesto_spider
“There is a reality and sacrifice that can sway our motivation to do the right thing! It can be tough, and we may stumble, but if we stop trying, then evil has truly won! We must keep pushing forward! Let our light pierce through the darkness!!!”
Original Picture taken by @m2501pix
Wonder Woman- @jkat317
Superman- me
#cosplay #cosplaying #cosplayfun #acrobat #teacher #cosplayer #superhero #strong #workout #training #fitness #fit #superman #supermancosplay #wonderwoman #cosplayersofinstagram #cosplays #strength #staystrong #cosplayers #superheroes #fitforlife #acrofitnessfp
https://www.instagram.com/p/CdiN8CMuuwU/?igshid=NGJjMDIxMWI=
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Wir alle haben dieses Jahr viele Menschen verloren, wurden oft enttäuscht, vieles hat nicht geklappt, Freundschaften und Beziehung sind gescheitert und vielleicht sind sogar wichtige Menschen verstorben. Es gab soviel Tage, Wochen oder sogar Monate wo wir dachten es wird nicht besser und so viele Tage wo wir uns gefragt haben „warum wir?“. Das ist das, was sich die meisten Menschen am Ende eines Jahres denken, aber weißt du was? Auch wenn du es nicht denkst ES WAR DEIN JAHR. Trotz den ganzen Tränen, schmerzen und Verlusten gab es die schönen Momente, die immer ein wenig mehr wert haben sollten als die schlechten. Alles dieses Jahr jeder Verlust, jede Trennung und jede Enttäuschung hat uns nur die Augen geöffnet und Stärker gemacht. Wir haben viel dazu gelernt. Dinge die wir 2020 anders machen. Einfach weil wir so viel gelernt haben war 2019 unser Jahr und es kann nur besser werden.
