promise this is it for today… and I need to learn how to close my legs lmaooo honestly having a great day today hope everyone else is as well! ☀️✨ #practicewithpurpose #progress #stayhumble #stayhungry #staystrong #handstand #femalecalisthenics #calisthenics #yoga #myyogalife #girlzngainz #fitness #kindalikebeingupsidedown #justwannabkoolenuf #wehadaphotoshootcanutell
with a lot of time spent practicing and progressing, my flexibility and core strength is definitely getting stronger. with the meet creeping up, I’ve also looked into functional and athletic training to keep myself lean and limber, aside from yoga. lately, it’s been hard to really crack down on my own training with so much going on in too little of time fitness has allowed me to grow in so many ways and has enabled me to reach out to others who are either interested in learning or joining me along the way. I’m so excited to venture out and start this new chapter, stay tuned hehe ✨ side note: I’m lowkey salty my dad put his bbq grill back here when he knows this is my safe place lmao #practicewithpurpose #progress #hallowback #yoga #fitness #girlzngainz #balance #stayhumble #stayhungry #staystrong #shanesbrain #yogishane
reconnecting – I spent this entire morning being my old yogi self. attended a nice heated vinyasa session and then went home to focus on my journey into some poses. been so long since I’ve hung out in my little abode that there were leaves all over the place(some summer maintenance had to be done) it’s going to take me some time getting used to carrying my lower body weight again but I’ll be patient. just when I got strong enough to carry the booty up, i got all caught up in what life was throwing at me. I must always remember: stay hungry, stay inspired. now it’s time to go lift some weights. happy monday everyone! what are your intentions for today? ☺️✨ #practicewithpurpose #progress #headstand #girlzngainz #myyogalife #stayhumble #stayhungry #staystrong #imissedbeingupsidedown
had a v active rest day with @ijuliuscaesar.. couldn’t make it to yoga today due to mother’s day festivities, but I got a chance to get my fetus on anyways ✨ #progress #practicewithpurpose #stayhumble #stayhungry #staystrong #girlzngainz #yoga #myyogalife #eggpose #headstand #bbfetus #dropdowngeturfetuson #fetals4reps (at 24 Hour Fitness - Fremont Super Sport)
Friday’s might be my favorite days of the week, not because of the weekend to follow but rather the fact it’s my day for deadlifts. Breaking in my new #elitefts belt and wearing my new #doughnutsanddeadlifts hat. @doughnutsanddeadlifts loving this hat from y'all. #deadlifting #deads #friday #gym #gymlife #powerlifting #weights #weightlifting #stayhungry#hungry #timetogrowtimetochange #feedthefighterwithin
A year ago I had attempted to start the brand “Feed The Fighter Within” with the help of a friend of mine @deadlift_barbie. I haven’t really put much effort into it within the past year. It is a brand that I want to pick back up, restart and try to get it out to everyone. These words mean a lot to me as I will always fight to be better, strive for greatness, and never stay satisfied being average. I have made mistakes, I have been content with being average, but not anymore. I strive for greatness and being the best in whatever I do and whenever I step foot in the weight room. “The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to he my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.”-Henry Rollins #theiron #weightlifting #bethebest #greatness #deadlifting #deads #powerlifting #longpost #brand #iron #neversatisfied #stayhungry #hungry #feedthefighterwithin #mentaltoughness