#grounding magic

spell jar for grounding and security

this jar helps to quell emotional turmoil or stressors and help provide a sense of safety <3 its great to keep on your nightstand and i love holding it tight in my hands up to my chest or forehead when i’m overwhelmed :’)

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what you’ll need;

nutmeg

oregano

chamomile

thyme

tree bark; it’s best to get it from a tree on your property (or an actual safe space if home isn’t a place of comfort for you) any is fine ofc!

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nutmeg has always has such grounding and comforting energy for me so it felt like the perfect base for this little jar

oregano brings in a sense of comfort and healing, and the chamomile was introduced for obvious reasons

the thyme has similar use as the oregano with more of the healing and calming properties that i find similar to chamomile, i love how these two herbs work together <3

topping it off with some tree bark to lock in a sense of security and add a personal touch, bark is also really great for grounding!!