When I don’t do creative work, I just do #headstands. _ Just kidding. I do some yoga/inversions along with #bbg (currently) but that’s just for maximum 1 hour a day. First and before anything else, I am a mom of a wonderful 7 yo ♀️ and a wife to my partner in crime . _ I live in Italy but I’m of Polish origin (came here when I was 20). _ This is my second account dedicated to my art job only but you can get to know me better (if you wish) on @planeta444.life where I share more on lifestyle, fitness, food and my various more or less weird thoughts. . . . . . #worldofartists #artistofinstagram #instagood #yogagirls #creative #momlife #creativelife #fitfam #inspiration #italy #igersitalia #inspo #fitspo #instaart #artistlife #entrepreneur #womenempowerment #bossbabe #myownboss #fitlife #creatives https://www.instagram.com/p/Bx0lKPEociU/?igshid=iz1bc0lekzeh
Starting today, each Thursday, I’ll be sharing a #GoalCheckin video helping me stay accountable with my fitness goals as well as share tips and tricks along my journey! . Today was all about handstands. Finally, after several months, these are getting better controlled and feel stronger. . A quick tip that has helped? –> Take off your shoes! It has helped make my body straighter and balanced. Also, squeezing the knees. For some reason, I had a hard time with this when I first got back into handstands and it took some practice to make it instinctual again. . And this is step #1 of my press up practice. I might be far away, but man are they fun! . #handstandseveryday #handstands #headstands #pressupprogress #goals #goalcheckin #womenwhoworkout #wod #focusedtraining #strongchicks #calisthenics #gymnasticsbodies #gymnastics (at This Time Fitness)