#handstands
I practiced my #poledancing inverts and handstands in the park the other day. But I wasn’t wearing anything under my shorts, so I had to censor the vid to make it fit the Instagram guidelines
…
If you want to see the whole UNCENSORED vid, it’s on my website (link in bio).
…
#poledancing #inverts #public #park #handstands #rockclimbing #girlnextdoor #shortshorts #jeanshorts #bootyshorts #cutoffshorts #summer
Handstand Scorpion&Tiger Scorpion
Model : Adrian Hummell
Location :Smithsonian Gardens, DC
Photography:Amanda Duncan (We Amplify)
Check out my cool yoga buddy @adrianhummellyoga!
Post link
adrianhummellyoga & Me trying out some partner yoga on my weareyogaWAYmat!Playing with some partner yoga poses. Not sure what this one should be called, any thoughts?
Post link
Badass Yogis at We Are Yoga. Gianna Purcell, Adrian Hummell, Amanda Duncan, Rosemary Carnes
I love my new yoga friends!
Post link
Handstand Scorpion
Late night yoga fun in Fairfax, VA. I’ve been working on Handstands for a while now and this is my first documented handstand scorpion with no assistance. Very excited to have this breakthrough.
Post link
I wanna get up and out!
Four days later and five seasons of game of thrones I’m still sick ridden and fluid drinkin’. On the bright side I’m really perfecting my tea brewing and turmeric latte skills also thinking of setting up a handstand exit strategy workshop for the spring… yes, always a good idea to plan lots of things when you have nothing to do!
•
•
•
#heartflow #liquidspine #yoga #yogi #yogafit #yogagirl #yogepose #yogadk
#crazysexyyogi #strala #practiceandalliscoming #myyogajourney #yogaaddict #yogadaily #doyouvinyasa #yogainspiration #yogaeverydamnday #yogaeverywhere #yogisofinstagram
#yogaholic #myyogalife #yogance #yogaflow #handstand #stralayoga #stralaguide #handstand #handstands (her: Norsminde, Arhus, Denmark)
Post link
Assorted Acrobatics - Handbalance, Contortion, Hand to Hand
Foundation and BA Hons Degree students photographed by @bertilnilsson
Alice
Claudia, Craig
Erwan and Liam, Arthur and Floria, Arthur and Floria
Aaron
Applications for our Higher Education programme courses open this Monday (19 October) for September 2016 entry. Find out more about Higher Education in Circus Arts.
Post link
2 of 3
#handstands on a rock in truly epic scenery
♂️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoTt3SFn67p/?utm_source=ig_tumblr_share&igshid=1voz3ktuy7rsc
Post link
Starting today, each Thursday, I’ll be sharing a #GoalCheckin video helping me stay accountable with my fitness goals as well as share tips and tricks along my journey!
.
Today was all about handstands. Finally, after several months, these are getting better controlled and feel stronger.
.
A quick tip that has helped? –> Take off your shoes! It has helped make my body straighter and balanced. Also, squeezing the knees. For some reason, I had a hard time with this when I first got back into handstands and it took some practice to make it instinctual again.
.
And this is step #1 of my press up practice. I might be far away, but man are they fun!
.
#handstandseveryday #handstands #headstands #pressupprogress #goals #goalcheckin #womenwhoworkout #wod #focusedtraining #strongchicks #calisthenics #gymnasticsbodies #gymnastics (at This Time Fitness)
“When Live Gets Harder, Challenge Yourself to Be Stronger”
Hopefully these will get easier. One day at a time. Sorry my booty is in your face
#handstands #handstand #womenwhoworkout #nasm #personaltrainer #pressup #challengeyourself #womenwhoworkout #bestrong #fridayfitness @gymnasticbodies (at This Time Fitness)
Quite the workout finisher! Give it a go for 3 rounds:
1 Round:
5 Leg Raises
5 Candlestick to handstand
5 Burpees
Holy heart ❤️
➖➖➖➖
#makemusclesnotexcuses #wod #getfit #womenwhowork #womenwholift #candlesticks #legraises #abwork #handstands #fitfinisher #5minuteworkout #workoutvideo @reebokwomen @womenshealthmag @women.of.fitness @workouts.daily (at This Time Fitness)
“I am STRONG because I know my Weakness. I am BEAUTIFUL because I am aware of my Flaws. I am FEARLESS because I learn to recognize, illusion from Real.”
And apparently I am a lot weaker at HSPU than I thought! Add it to my list of goals to hit. When you find out that you’re not so great at something, don’t push it aside… instead decide to become great. Train. Focus.
#handstandpushups #handstands #womenwholift #workouttips #fitnessquotes #fitlife #fitnesslife #setgoals #makemusclesnotexcuses #getfit #womenfitness #wod #hspu #motivationmonday (at This Time Fitness)
Post link
31 days of handstand work. Not perfect but def better, prettier and stronger!
#thistimefitness #womensfitness #wod #handstands #fitquickies #shoulders #trainhard @gymnasticbodies (at This Time Fitness)
Today’s handstand workout was tossed into my sped work:
1 mile run (7.40 pace average)
60s Hollow hold
8 Handstands
X3
They’re def getting better day by day and I’m loving the challenge!
#speedwork #handstands #womenwhoworkout #toneituptuesday #thistimefitness #loveyourbody #wod #workoutmotivation #balance #liveyourfitness #fitquickies (at This Time Fitness Studio for Women)
Post link
I’ve fallen off but I needed this today Day 10. Handstand practice #handstand #handstands #practice #organicmovement #practicemakesperfect #yoga #yogainversions #inversions #inversionfun #funyogi #yogi #fitmama #fitmom #fitfun #fitness #fitfamily #blackgirlsworkout #getfit #goals #hollowback
Post link
Stretch #organicmovement #eatcleantraindirty #stretch #handstand #healthy #wellness #handstands #inversion #yogafun #yogifun #inversions #balance #yoga #pilates #awareness #follow #igfit #instafit #fitmom #fun #like #instafollow #instalike
it’s a selfie sunday for sunday! This image was taken a year ago when I went to visit my pal in Bournemouth. We have a joint IG handstand account so if that floats your boat, here’s the link to check it out here x
I hope you all have a wonderful coming week. My UK folks - any plans for when lockdown lifts?
