#igniting

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Strategies to break free when you feel yourself spiraling towards desaster!

#hey friends #mental health #mental illness #recovery #recovery inspiration #self love #my life #spiral #catastrophe #mental disorder #ultimate despair #pay attention #response #stay focused #self reflection #self talk #judgement #igniting #inciting #a series of unfortunate events #eventually #borderline problems #dbt skills #change your life #youve got this 
Mental Health Recovery@drachenengel
Wed, 25 Aug 2021 13:26:44
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