#lake oswego
(viahttps://www.youtube.com/watch?v=fqNllEbcUXA)
This five count comes from the Cambodian series, from our instructor and world class martial artist Dan Inosanto. Professor Inosanto has studied Muay Thai and striking all over the world and with numerous instructors. He’s developed several world champions and countless high level instructors. At River a City Warriors in Tigard we offer a kickboxing class every day of the week. Come drop in and see the kind of great shape you can get in with Muay Thai and change up your workout at the same time.
Gracie Jiu Jitsu instills confidence, builds character, and a strong healthy body and mind. This is how RCW goes back to school!
Back to school season can throw tough challenges at our kids, it’s up to us to give them the tools they need to rise above these obstacles. Gracie Jiu Jitsu classes can develop an unshakeable foundation that our students carry with them for life.
BJJ not only prepares students for any bully that might cross their path during the school year, it helps kids focus and find a place to center themselves. Want a better listener in your household? A son or daughter that isn’t rattled by an arduous homework assignment? A child who’s on there way to being a stand out athlete mentally and physically? Look no further than RCW’s Gracie Jiu Jitsu program.
Don’t take our word for it though, we have a proven track record and steady full time classes. We challenge you to see for yourself what a difference BJJ can make in your child’s life. RCW always offers a free trial because we know that once you experience this first hand you’ll see the difference that sets RCW apart from the pack. With black belt instruction, a close connection to the Gracie family, and a friendly nurturing environment you won’t find classes like ours anywhere else. Call, text or email us today to schedule a free lesson and get ready for fast results! If you’re in the Tigard, Tualatin or Lake Oswego area we’re a 5-10 minute drive away. We look forward to seeing you and your family on the mat!
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TheKali program at RCW is a complete system. Mainly because we subscribe to Guro (teacher) Dan Inosanto’s method of Kali, weaponry and tools, and Jeet Kune Do. Guro Inosanto was at one time Bruce Lee’s protege. However he’s gone on to dedicate himself every day of his life to the pursuit of greatness in the field of martial arts. At 81 years young, almost every major martial art has felt his influence from Boxing and Muay Thai to Gracie Jiu Jitsu and Shooto.
Most close quarter self defense drills you’ll find with a weapon might illustrate one component of that range. For instance they might emphasize disarming the weapon, punching or grappling. Others may prefer to hit with the handle or butt of the weapon, while others still use the end of the implement.
When I first saw this drill from Guro Inosanto it blew me away. Here’s a fundamental that quickly has you doing all the above. It’s very reality based and rapidly becomes a great sparring component. Whether you’re new to this type of training or a seasoned pro, these fundamentals are always a solid base to turn to.
Hope you enjoy and if if you’re interested in any of our classes we encourage you to explore River City Warriors with a free trial. We are right nearby, less than 5 minutes from Lake Oswego, Tualitin, and Tigard.
All the best on your Journey…
