#lifeisajourney

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Happy new decade. It’s been a decade and 20-year cycle of highs and lows but lots of memories.

Happy new decade.
It’s been a decade and 20-year cycle of highs and lows but lots of memories.
It was a renowned celtic bard who said “life is a rollercoaster, just gotta ride it”. Absolutely.
Photos from three decades.
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#happynewyear #happynewyear2020 #happynewyears #happynewdecade #thenandnow #nowandthen #newyearseve #newdecade #instagood #selfie #me #selfiegram #selfietime #lifeisajourney #newyearsoutfit #newyearsgoals #newyearsresolution #newyearsparty #newyearsresolutions #style #newyearstyle #mensstyle #photooftheday #picoftheday #wanderlust #suitandtie #britishmen #persianstyle #persian_magazine (at London Bridge)
https://www.instagram.com/p/B6v2F5uF6nf/?igshid=18o7hujg2kj4b


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#doodlesketch #doodlesofinstagram #doodletales #sketchings #life #lifeisajourneyhttps://www.instag

#doodlesketch #doodlesofinstagram #doodletales #sketchings #life #lifeisajourney
https://www.instagram.com/p/CdqwjD-BA4C/?igshid=NGJjMDIxMWI=


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TheKali program at RCW is a complete system. Mainly because we subscribe to  Guro (teacher) Dan Inosanto’s method of Kali, weaponry and tools, and Jeet Kune Do. Guro Inosanto was at one time Bruce Lee’s protege. However he’s gone on to dedicate himself every day of his life to the pursuit of greatness in the field of martial arts. At 81 years young, almost every major martial art has felt his influence from Boxing and Muay Thai to Gracie Jiu Jitsu and Shooto. 

Most close quarter self defense drills you’ll find with a weapon might illustrate one component of that range. For instance they might emphasize disarming the weapon, punching or grappling. Others may prefer to hit with the handle or butt of the weapon, while others still use the end of the implement. 

When I first saw this drill from Guro Inosanto it blew me away. Here’s a fundamental that quickly has you doing all the above. It’s very reality based and rapidly becomes a great sparring component. Whether you’re new to this type of training or a seasoned pro, these fundamentals are always a solid base to turn to. 

Hope you enjoy and if if you’re interested in any of our classes we encourage you to explore River City Warriors with a free trial. We are right nearby, less than 5 minutes from Lake Oswego, Tualitin, and Tigard. 

All the best on your Journey… 

#martial arts    #tigard    #inosanto    #jeetkunedo    #bruce lee    #lake oswego    #tualatin    #lifeisajourney    
Loving these #positivevibes today from @ljclarkson #nevergiveup #believeinyourself #believe #lornaja

Loving these #positivevibes today from @ljclarkson #nevergiveup #believeinyourself #believe #lornajane #mindset #life #consistency #lifeisajourney #kyliescourage #health #happiness #wellbeing #breathe


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Yesterday’s extract from the book I’m reading…Here it is from @richardbranson &ls

Yesterday’s extract from the book I’m reading…Here it is from @richardbranson ‘Screw it, Let’s do it’ What a fabulous read…If you haven’t already I definitely recommend it #lessonsinlife #believe #believeinyourself #richardbranson #fun #mindset #mindsetiseverything #life #lifeisajourney #business #powerful #inspired #empowered #reading #havefaith #success #support #entrepreneur #nevergiveup #health #happiness #kyliescourage #livelife


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