#martialartists

“Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.”
— Master Helio Gracie

#RCW #pdx #pdxfitness #martialartists #bjj #muaythai #jeetkunedo #ctrl #heliogracie #tigard #tualatin #lakeoswego (at River City Warriors)

You’re in a fight, who are you choosing as your backup?
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Comment the # below and why
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@chucknorris
@brucelee
@jasonstatham
@joerogan
@realwesleysnipes
@jetli
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#martialarts #martialartists #warriors #fighting #katanaswordreviews #chucknorris #brucelee #jasonstatham #joerogan #wesleysnipes #JetLi #swords #ninja #JUJITSU #karate
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