#muaythai
One of my favorite muay thai fighters, Kevin Ross, was awesome. He signed these shorts for me that’s hanging on my home gym wall. Thank you @dasoulassassin !!!
@muaythaiaddict
#muaythai #thaiboxing (at Boston, Massachusetts)
https://www.instagram.com/p/CBOQmb6B1WT/?igshid=11ncovli8ybjj
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I had to post this because it was super cool!! Footage like this rare and it is so awesome to see in a historical perspective. This is a Sword exhibition filmed in October 1897 touched up in 1080P.
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⚔️ This piece of vintage footage of a Japanese Sword Exhibition was Filmed in October 1897 by Lumiere camera operator Constant Girel
Shot in Kyoto, Japan it features an exhibition of the Ono Ha Itto Ryu Style.
I have colourised it and restored it to 1080P HD & 60FPS and thought it was too cool not to share.
Japanimo by Arthur Porter (1905)
Follow @sonnybrownbreakdown
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#martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushin
Reposted from @sonnybrownbreakdown
https://www.instagram.com/p/CT-Ny-ijMZJ/?utm_medium=tumblr
“The purpose of training is to tighten up the slack, toughen the body and polish the spirit.”
- Morihei Ueshiba
How do you bully-proof your kids?
#kidsbjj #bullyproof #bullyproofkids #graciejiujitsu #muaythai #kickboxing #pdxfitness #jkd #kali #silat #tigard #tualatin #lakeoswego (at River City Warriors)
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First classes of the new year! Thanks everyone for coming out and jump starting 2018 at RCW!! #fitspo #muaythai #tigard #lakeoswego #muaythai #bjj #bjjgirls #bjjlifestyle #boxing #graciejiujitsu (at River City Warriors)
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Muay Thai takes your summer body and turns it into a weapon. Get fit and knockout stress with a functional work out. RCW offers some of the most authentic training in the Tigard area. #rcw #muaythai #kickboxingclass
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“Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.”
— Master Helio Gracie
#RCW #pdx #pdxfitness #martialartists #bjj #muaythai #jeetkunedo #ctrl #heliogracie #tigard #tualatin #lakeoswego (at River City Warriors)
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Classes are back on today folks!
:: Join us tonight ::
Kali at 6pm // Women’s BJJ 6:00pm // Muay Thai 7:00pm // BJJ 8:00pm //
(Check our schedule on our website for more classes and times)
#RCW #JKD #kali #daninosanto #selfdefenseclass #pdxfit #tigard #tualatin #lakeoswego #humpdayvibes #graciejiujitsu #muaythai (at River City Warriors)
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Classes are back on today folks!
Join us tonight ::
Kali at 6pm // Women’s BJJ 6:00pm // Muay Thai 7:00pm // BJJ 8:00pm //
(Check our schedule on our website for more classes and times)
#RCW #JKD #kali #daninosanto #selfdefenseclass #pdxfit #tigard #tualatin #lakeoswego #humpdayvibes #graciejiujitsu #muaythai
(at River City Warriors)
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“Sometimes you gotta be a beauty and a beast”
Women’s Brazilian Jiu Jitsu is on tonight at 6:00pm!
#RCW #brazilianjiujitsu #graciejiujitsu #muaythai #kickboxinggirl #tualatin #tigard #pdx #pdxfitness #pdxfitgirl #lakeoswego (at River City Warriors)
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“Some women fear the fire some women simply become it.”
R.H. Sin
Ladies - come check out our Women’s Brazilian Jiu Jitsu classes Monday’s and Wednesday at 6:00pm. No experience needed. All levels welcome!
#RCW #rivercitywarriors #graciejiujitsu #muaythai #jkd #bjj #pdx #pdxfitgirl #pdxfitness #pnw #pnwgirl #tigard #tualatin #lakeoswego #wcw (at River City Warriors)
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“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength.”
Master Helio Gracie
#RCW #womensbjj #pdxfitness #pdx #bjj #muaythai #jkd #graciejiujitsu #kali #silat #tigard #tualatin #lakeoswego #pnw (at River City Warriors)
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Light heels ✅
knees bent ✅
chin tucked ✅
face covered ✅
Technique. Is. Everything.
But at RCW our motto is: Practice Makes Progress not Perfect. Come to class consistently, train and and the technique will follow.
All levels welcome!
#kickboxing #fitstagram #muaythai #pdx #portlandoregon #bjj #kali #jkd #pdxfitness #workoutpartner #rcw #rivercitywarriors (at River City Warriors)
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“A comfort zone is a beautiful place but nothing ever grows there.”
If you’re bored with your workout and don’t feel challenged, it might be time to get a little uncomfortable! Don’t worry, we only mean in the good ways.
Learning a new skill always seems intimidating and is definitely a little uncomfortable at first. But sometimes that discomfort is perfectly necessary to break through those plateaus- be it physically, mentally, or emotionally.
Check the link in our bio for info on your free trial.
#RCW #Kickboxing ##muaythai #kali #bjj #tigard #tualatin #lakeoswego #pdx #mindbody (at River City Warriors)
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Invest in yourself! You are more than worth it and the return is invaluable.
#RCW #healthier #mindbodysoulfitness #brazilianjiujitsu #muaythai #kickboxing #kali #silat #pdx #tualatin #lakeoswego #tigard #pdxfitness (at River City Warriors)
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1. Injuries
2. Cutting weight
3. ?
@noahevanswicks Who is your favourite martial artist of all time? Comment below and let’s see what we’ve got
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Little update; I’ve been crazy busy with work and personal things recently, so my training has unfortunately been put on the back burner. Today I trained for just an hour and it was sooo fun! Everything was really sloppy, but I had a good time it’s tough getting out of a bad routine and making a new productive one, but when you do it’s soooo worth it hope you’re healthy and well!
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#martialarts #frontkick #kuksoolwon #wksa #kuksool #taekwondo @lifestyleofawarrior #tkd #kicking #sparring #karate #mma #ufc #judo #jujitsu #bjj #kungfu #tangsoodo #poomsae #flexibility #muaythai #kickboxing #roundkick #frontkick #splits #flexibility #scorpionkick #boxsplit #frontsplit #mmashouts #splits #oversplit #sword @martial_arts_4life @fightmovies @mmashouts @tigerfightdojo @abovehumanpotential @topten_martial_arts @top.martialarts @legends_of_martial_arts @martial_arts_training17 @actitud_marcial
@path_of_a_beast
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by @katana_sword_reviews
https://www.instagram.com/p/CJ620XgJ2AB/?igshid=1q60uupntaqmt
What do you think of these moves? Rate 1-10 and why
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@training.to.be.a.ninja
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#katana #bostaff #karate #kempo #shalionkempo #kungfu #shalionkungfu #wingchun #wushu #bostaff #bostafftraining #training #muaythai #martialart #marrialarts #mma #teakwondo #martialartist #akido #builtdifferent #martialartstraining #cobrakai #cobrakaineverdies #sword #tkd #selfdefense #samurai #martialartsmovies #martialartsathlete #martialartsforlife
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by @katana_sword_reviews (https://katanaswordreviews.com)
https://www.instagram.com/p/CJy2-vZpqm5/?igshid=dq0lau48krx6
When you had a long day at work and you just want to hit shit ♂️. Thanks @maxxmma_official for the water/air bag as well which is very easy on the hands/wrists. #martialarts #maxxmma #mixedmartialarts #boxing #muaythai #training #fitness #health #thaiboxing #heavybag #thestrikerslab #workout #bagwork #fighting #kickboxing #sweetscience
https://www.instagram.com/p/BqqchqsgU19/?utm_source=ig_tumblr_share&igshid=1qoocn93t9wtu
Got a nice little care package from @eemore_usa @maxxmma_official today. Trying out the New reflex bag 2.0. Was trying not to slip, had socks on the mats ♂️ #maxxmma #mma #martialarts #mixedmartialarts #muaythai #boxing #thaiboxing #kickboxing #training #gear #thestrikerslab #striking #health #fitness
https://www.instagram.com/p/BqYwCxFg-cV/?utm_source=ig_tumblr_share&igshid=1jrg4ilzdlmfv
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Just put my my nee uppercut/heavy bag up from @maxxmma_official @eemore_usa. Not sure what configuration to keep yet. Will try to post some videos tomorrow. #mma #muaythai #boxing #martialarts #mixedmartialarts #training #striking #health #fitness #fighting #fight #thestrikerslab #thaiboxing #kickboxing
https://www.instagram.com/p/BqBPu4zA6oZ/?utm_source=ig_tumblr_share&igshid=aqdv6kbfcvps
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Hot off the press #muaythai #thaiboxing #mma #martialarts #mixedmartialarts #kickboxing #fighting #training #tshirt #apparel #thestrikerslab #tee #
https://www.instagram.com/p/BppGPjvg6D7/?utm_source=ig_tumblr_share&igshid=1nugpn53alm1
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It’s been long enough… #martialarts #mma #mixedmartialarts #boxing #muaythai #training #thestrikerslab #beaconmma #striking #fighting #maxxmma #kungfu #tkd #motivation #quote #inspiration #fitness
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That teep #teep #pushkick #foottoface #muaythai #thaiboxing #kickboxing #fighting #mma #martialarts #mixedmartialarts #fight #knockdown #thestrikerslab
Home Office @eemore_usa @maxxmma_official #gym #homegym #boxing #muaythai #thaiboxing #mma #martialarts #mixedmartialarts #training #kickboxing #sweetscience #thestrikerslab #beaconmma
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Messing around with some spinning sh*t… #mma #martialarts #mixedmartialarts #training #muaythai #kickboxing #thaiboxing #tkd #bagwork #heavybag #thestrikerslab #boxing #kick
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Wanted to try the X Arms out real quick. Thanks to @maxxmma_official and @eemore_usa. #mma #martialarts #mixedmartialarts #thaiboxing #muaythai #training #boxing #striking #kickboxing #bagwork #maxxmma #thestrikerslab #heavybag
My heavy bag grew arms! Finally got to install the @maxxmma_official X Arms. #mma #martialarts #mixedmartialarts #boxing #muaythai #training #thestrikerslab #heavybag #bagwork #kickboxing #thaiboxing
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#Repost @funnymma
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For those wondering why Rigo quit, look at how Vasyl made him look. A 2X Olympic Gold Medalist that was undefeated, basically looked like an amateur fighting a master. Frustration and broken spirit. [@boxing__memes]#ufc #mma #bellator #wsof #fight #jj #jiujitsu #muaythai #wrestling #boxing #kickboxing #grappling #funnymma #ufcmeme #mmamemes #onefc #warrior #PrideFC #PrideNeverDie
A little snippet of me teaching counter drills during muay thai class @beaconmixedmartialarts tonight. Block, return! #muaythai #thaiboxing #beaconmma #mma #martialarts #mixedmartialarts #thestrikerslab #combatsports #kickboxing #training #technique #drills #dutchdrills (at Beacon Mixed Martial Arts and Fitness)
Having fun on the @maxxmma_official reflex@bag that they were nice enough to send me last week! #reflexbag #maxxmma #thestrikerslab #boxing #striking #mma #martialarts #mixedmartialarts #muaythai #kickboxing #thaiboxing #training #combatssports
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Twister anyone? #ko #knockout #mma #martialarts #mixedmartialarts #muaythai #boxing #kickboxing #thestrikerslab #combatsports #tkd #taekwondo
The only way to perfect a technique is to try. #meme #technique #mma #martialarts #mixesmartialarts #muaythai #boxing #kickboxing #thestrikerslab #training #sparring #teaching #combatsports
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A new breakdown video is up on my Youtube channel! For the full video and more videos like this, please subscribe to the channel - LINK IN BIO ⬆️⬆️⬆️ #muaythai #mma #martialarts #mixedmartialarts #kickboxing #thaiboxing #youtube #youtuber #breakdown #striking #combatsports #technique #training
Arm Wrestling meets MMA? ♂️♂️ Anyone? #mma #armwrestling #thestrikerslab #muaythai #boxing #kickboxing #mixedmartialarts #bjj #fighting #training #combatsports #wtf #fail #combatsports
Sooo that is a concrete pillar… nope, nope, nope #Repost @muaythaiauthority #mma #martialarts #mixedmartialarts #thestrikerslab #thaiboxing
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This is crazy! She is kicking a concrete pillar.
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#kick #savetrees #muaythai #kickboxing #mma #wtf #shinsofsteel #kicker #concrete
#motivationmonday - It will always be easier to put something off until tomorrow. Make today count, every day counts. #mma #martialarts #mixedmartialarts #training #boxing #muaythai #thaiboxing #combatsports #trainer #fighter #fightlife #thestrikerslab #quote #wisdom
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Drilling at the home gym on the @maxxmma_official heavy bag. A breakdown of this quick 3 hit combination will be up on yhe youtube channel this week! #muaythai #breakdown #thaiboxing #boxing #muaythai #striking #thestrikerslab #mma #martialarts #mixedmartialarts #drilling #heavybag #kickboxing #combatsports
