Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
By: Dr. Ken Redcross
The gut, or your microbiome, does not just play a role in digesting your dinner. It serves as a second brain to the body and is responsible for clearing toxins while protecting against bad bacteria and viruses that could cause infection. Without a healthy gut our immune system is compromised. In fact, 70% of your immune system lives in your microbiome.
