#health advice
Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
Probiotics And Prebiotics: Your Body’s “Dynamic Duo”
By: Dr. Ken Redcross
The gut, or your microbiome, does not just play a role in digesting your dinner. It serves as a second brain to the body and is responsible for clearing toxins while protecting against bad bacteria and viruses that could cause infection. Without a healthy gut our immune system is compromised. In fact, 70% of your immune system lives in your microbiome.
When the microbiome…
Telling Your New Supervisor About Your Chronic Illness or Condition
One thing I have always been nervous about when starting a new job is telling my new supervisor that I have chronic health conditions. It’s a conversation that is necessary but that can cause people to feel uneasy or nervous.
I always worry that my supervisor may be uneasy about my situation and that they themselves will worry about my ability to perform my duties. With a health conditions that…
