#musclebeefs

Sun, 20 Dec 2020 22:43:56

Chunky dunking to keep the heat at bay :P

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Sat, 19 Dec 2020 18:42:54

Gotta get my muscles back after 9 months without the gym

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Sun, 06 Dec 2020 01:58:14

My new adjustable 40kg dumbells to workout at home

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Sat, 05 Dec 2020 00:32:47

TBT playing a bad guy in a movie

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Tue, 20 Oct 2020 10:03:10

Got myself a haircut \o/

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Wed, 17 Jun 2020 21:47:53

TBT Me being silly and attempting to flex in the mirror some time ago lol

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Thu, 02 Apr 2020 23:29:12

Rawr

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Sun, 20 Oct 2019 12:40:19

Pec dancing in the gym

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Fri, 30 Aug 2019 07:25:32

240kg - 529lbs Yoke

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Sat, 18 Dec 2021 00:46:24

Woof! Lol

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Mon, 06 Dec 2021 13:56:29

Oink!

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Tue, 30 Nov 2021 19:13:34

Me at a quick scene I did in an upcoming movie.

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Wed, 03 Nov 2021 03:28:20

Hello there

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Sun, 03 Oct 2021 11:23:39

Pec shelves… that’s the post :P

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Tue, 14 Sep 2021 14:31:04

Being the grey sweatpants daddy bear the internet wants

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Wed, 21 Jul 2021 23:51:52

Slowly getting back to my old form…

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Fri, 16 Jul 2021 22:44:59

Find the panda

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Sat, 02 Jan 2021 09:08:49

Such pump

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Mon, 05 Aug 2019 09:41:32

Rawrr

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Thu, 25 Jul 2019 23:24:38

Post workout leg pump

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Tue, 12 Feb 2019 02:07:01

You gotta rest between sets folks :-)

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Sat, 15 Dec 2018 12:55:39

Pecs :P

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Tue, 11 Dec 2018 17:12:37

Bearded! Rawrrr!

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Tue, 27 Nov 2018 13:39:04

Post gym pump! \o/

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Tue, 25 Sep 2018 23:03:48

190kg/418lbs Squat! RAWRR!!

Sun, 05 Aug 2018 12:39:29

190kgs/418lbs dealift! Strongbear RAWRR!!

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Tue, 31 Jul 2018 22:16:33

Today is done for!

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Sat, 30 Jun 2018 06:10:20

Leg day!! Rawrr!

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Tue, 19 Jun 2018 02:16:51

Strongman! Keep strong!

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Sun, 22 Apr 2018 11:14:00

$Working hard! Lift big \o/$

Working hard! Lift big \o/

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Sat, 14 Apr 2018 01:42:55

Found this one from quite some years ago… before the mohawk :P

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Mon, 19 Mar 2018 15:12:29

A few years ago, half squatting 440lbs - 200kg Rawrrr

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Thu, 08 Mar 2018 11:51:34

Work it!

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Tue, 20 Feb 2018 12:37:19

Back Workout \o/

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Tue, 13 Feb 2018 10:28:56

Venice beach walk

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Sat, 10 Feb 2018 09:50:44

140kg/308lbs Deadlift 5x5 reps

#musclebeefs #muscle #musclebear #gaybear #woofybear #strenght