#naturalsolutions
RSVP-http://meetu.ps/e/D4lTS/zMjcs/d
#colorado #coloradosprings #naturalsolutions #mind #body #spirit #healthy #optimal #essentialoils #doterra #nutrition #exercise #stressmanagement #lifestyle #public #events #free
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Hello Everyone! Hope you all are doing well! Here is my August Upcoming Events Schedule.
Please Share on your fb Wall and share with others that may be interested! Take care and God Bless.
#colorado #colorasosprings #doterra #essentialoils #overall wellness #health #skincare #emotions #natural #naturalsolutions #spiritual #mind #body #spirit #family #mothers #fathers #babies #children #August #events #schedule #spa #toxinfree #cleaning
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Sunrise practice before my class. #shunmukimudra where the gates of perception are closed so that the attention moves inwards.
Increase awareness, & stress reduction.
Combined with the #brahmaripranayam this a a simple gateway to awareness and mindfulness, despite the craziness around us.
#yogalifestyle #sunrisepractice #yogateacher #naturalsolutions #breathawareness #meditation #introspection #easternphilosophy #laf #groupclasses #virtualclasses
https://www.instagram.com/p/CIiSfAhDwG3/?igshid=1xz9i6xmkez78
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