#oldmanspeed
Making instructional videos for athletes younger and better than myself is challenging. I’m old. Lol. Good luck to everyone competing in the @crossfitgames next week.
#crossfit #crossfitgames #fitness #agility #obstaclecourse #blackstarsc #nike @niketraining #metcon1 #oldmanspeed
Post link
In life, hurdles gonna come. Jump over ‘em. But do it with some style and grace.
More @crossfitgames technique/strategy videos in the tank. This one is about how to jump over stuff. Full video on YouTube after the events.
#crossfit #CrossFitGames #olloclip #motivation #fitness #fitover40 #coach #programming #training #running #athlete #mastersathlete #akinwaleVol5 #success #canon #oldmanspeed
Making instructional videos for athletes younger and better than myself is challenging. I’m old. Lol. Good luck to everyone competing in the @crossfitgames next week.
#crossfit #crossfitgames #fitness #agility #obstaclecourse #blackstarsc #nike @niketraining #metcon1 #oldmanspeed
Post link
