#physical illness

You did your best today, and that’s fantastic! Situations aren’t always very easy to get through, and sometimes we disappoint ourselves because we don’t live up to our own expectations. Throw those expectations out a window, and just be you. Do the best you can, and be patient with yourself. We’re always our own worst critic.

You’re no less of a person just because you didn’t have a good day. Good days do not define worth. Stay alive, take care of you, stay hydrated, eat if you can, wear comfy clothes, watch something funny on TV. And tomorrow is a new day. Could be a day. Could be a good day. We won’t know until its here. And if it’s not a good day tomorrow… Well, have a day