#plant based food
Solid 10/10.
One of the nicest chocolate bars I’ve ever tried.
What I eat in a day as a somewhat healthy vegan.
Breakfast: Smoothie bowl. Smoothie contains banana, pineapple, mango, flaxseeds and chia seeds. Topped with hemp seeds and granola.
Lunch: Chickpea ‘tuna’ and salad wrap.
Dinner: Fajita spiced beans and veggies, roast potatoes, tofu scramble and salsa.
Snack:Handful of grapes (not pictured)
Uuuuugggghhhhh these were so disappointing.
Hazelnut praline: 4.5/10
Chocolate peanut butter: 4/10
Climate-friendly diets can make a huge difference – even if you don’t go all-out vegan
Loved this article and the psychology behind plant based food choices.
Vegan Lemon Cake
Some helpful pics to save for the next time an omnivore tells you plant sources of these vital nutrients don’t exist. (Or for if you’re trying to up your intake of any of them!)
Have a beautiful day!