#power nap

Power nap spell: (i ma just write it in bullet points)

- candle (colors that i think work: white, purple, blue or any color you associate with sleep)

- herbs: lavender and nettle (or a herb that you would use for protection)

- a little bit of rain water and tea (camomile or your personal favorite “sleepy time” tea): you wet the herbs or candle a bit (… you can wait till it dries or just wipe a bit of before you light the candle)

- put a sigil on it (i have put my 1h power nap sigil)

- write your intent on a piece of paper and put it under the candle

- light it and go to sleep (!!!be careful! don’t burn your house down!Put it somewhere where it’s save or light it before you go to sleep and then put it out while slipping!!!)

Excuse my fingerpainting…

but here is a “1h power nap” sigil, if anyone wants to use it