#pranayam

It must be yoga o’clock!
Looking forward to leading a virtual class at 9:30 am today!
Mudra, pranayama, and asana.
Decolonized yoga.
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#decolonizeyourpractice #yogalifestyle #ancientpractice #pranayam #vinyasa #virtualclass #morethanposes #align #anchor #rise #yogajourney #brownskingirls #movementherapy #anattitudeofgratitude
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Virtual asana class every Sunday at 9:30 am and Wednesday at 7:30 pm.
Register at yogajourneyny.com
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Season of gratitude.

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#vinyasa #pranayam #weekendflow #yogalifestyle #zoomclass #yogajourney #yogateacherlife #yogaforeverybody #gratitude #appreciate
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