#primaryseries

The inner path of yoga is sometimes difficult, long and painful, it is also immensely rewarding, filled with timeless joy and one of the only sources of real, lasting peace. Each practitioner of yoga goes through periods of injury, pain and discomfort but not every practitioner has the dedication, heart and courage to find the light at the end of the tunnel. Those who maintain a relationship with their practice over a number of years begin to understand just how much it takes to make yoga a lifelong practice. There are moments of doubt, intense suffering and emotional turmoil as well as moments of bliss, ecstasy and realization. What commitment to yoga over a lifetime really demands is total devotion.
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#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #primaryseries #prasaritapadottanasana #wideleggedforwardfold #basic #yogamanila #yogaph #yogaphilippines #grammerph #igersmanila #fit #fitspo #pinoygram #feeltheyogahigh #igyoga #instayoga #madaboutyoga (at Ashtanga Yoga Manila)
https://www.instagram.com/p/Cc991xjvAwW/?igshid=NGJjMDIxMWI=

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just invites you to show up on your mat every time ✨

Stay safe and dry, everyone! ☔️

Yoga mat by @naturayogaph
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#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #primaryseries #jumpthrough #fundamentals #strength #siargaoisland #yogaph #yogaphilippines #grammerph #igersmanila #fit #fitspo #pinoygram #feeltheyogahigh #igyoga #instayoga #siargao (at Maison Bukana)
https://www.instagram.com/p/CRola1ZKWmv/?utm_medium=tumblr

The only way out of the struggle phase and into pose mastery is through daily and consistent practice. When many of us enter the struggle phase, we do the exact opposite. We practice less or stop all together. This only gets us stuck in the struggle phase. Dig down and keep going. The breakthrough is coming.
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#yoga #yogi #yogadudes #yogamen #yogalove #yogainspiration #siargaoisland #yogaforlife #yogaformen #boysofyoga #mensyoga #yogaphilippines #yogaeverywhere #ashtanga #ashtangi #ashtangayoga #primaryseries #marichyasana #islandlife #marichyasanad #yogaph #igersmanila #grammerph #fitspo #pinoygram #siargao #igyoga #instayoga #madaboutyoga #yogachikitsa (at Sadhana Siargao)
https://www.instagram.com/p/CQlFfWYHsMD/?utm_medium=tumblr

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from the bottom of my heart to my students who have entrusted me with their practice and of course @rebelyogamanila for giving our community a hOMe. Though we don’t see each other in person, you guys made the community continue through our online classes! Forever grateful! I know someday we will all see each other in person again!
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#yoga #yogi #yogini #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaforlife #yogaformen #boysofyoga #mensyoga #yogaforeveryone #ashtanga #ashtangi #ashtangayoga #primaryseries #intermediateseries #mysore #parampara #yogamanila #yogaph #yogaphilippines #aymnl #igersmanila #fitness #igyoga #instayoga #madaboutyoga #sangha (at Ashtanga Yoga Manila)
https://www.instagram.com/p/COkIwhmH-hY/?igshid=1txndv4n4j205

You come! ✌

Repost @sadhana.siargao
• • • • • •
Sadhana Siargao

We are excited to announce that we are finally resuming classes starting March 2nd! Patrick Santos will be teaching in Sadhana over the next few months and we are looking forward to seeing new and old faces in the shala!

Patrick was first introduced to yoga in 2006 while pursuing his Culinary Studies and fell in love with ashtanga yoga 7 years ago. He introduced Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois in Saudi Arabia and has taught in different parts of the Middle East. He currently resides in Manila, where he started Ashtanga Yoga Manila in 2017.

As a chef and an Ashtanga Yoga practitioner, Patrick hopes to unite his two passions: promoting healthy living through food and spiritual wholeness through the practice.

Patrick goes to Mysore, India every year for an extended stay to further enrich his studies at the Sri K. Pattabhi Jois Ashtanga Yoga Institute/ Sharath Yoga Center and was given the blessing to teach both the primary and intermediate series.

#sadhanasiargao #siargao #siargaoisland #ashtanga #yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtangayoga #ashtangi #primaryseries #yogamanila #yogaph #yogaphilippines #grammerph #igersmanila #fit #fitspo #pinoygram #feeltheyogahigh #igyoga #instayoga #madaboutyoga (at Sadhana Siargao)
https://www.instagram.com/p/CK0dJ56H6yU/?igshid=ac7daxjjske

To the people and students who made this experimental class at @rebelyogamanila possible three years ago, thank you for every kind word, every smile, every gift, every gesture of gratitude, and every single time you attend my class, words cannot express how appreciative and thankful I am. You have taught me how to be a teacher and I am still learning continuously and endlessly with this process!
My yoga students often thank me whenever they finish their practice and leave the Mysore room and while I appreciate their gratitude, I often think that I should be the one thanking them. My students are honest and real and remind me of the good in the complicated world we live in.
Nothing feels better than seeing students growing, improving, changing and balancing. Again, I’m grateful to each and one of you.
Happy 3rd Birthday @ashtangayogamanila
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#yoga #yogi #yogini #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaforlife #yogaformen #boysofyoga #mensyoga #yogaforeveryone #ashtanga #ashtangi #ashtangayoga #primaryseries #intermediateseries #mysore #parampara #yogamanila #yogaph #yogaphilippines #aymnl #igersmanila #fitness #igyoga #instayoga #madaboutyoga #sangha
(at Ashtanga Yoga Manila)
https://www.instagram.com/p/B_7aHMpni0U/?igshid=bsn1ixx89dfj

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. The longer we practice the more we forget what a marathon the Primary Series really is. For total yoga beginners this can seem totally dreadful and defeating.
The Ashtanga Yoga Method is meant not to be easy on the first try. This is one of the lessons in the practice. Instead of making the method easy, the practice asks us to make our mind and thinking strong. If we accept our failures and learn to love ourselves anyway, then we are practicing a valuable skill.
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#yoga #yogi #yogamen #yogadudes #yogalove #yogainspiration #yogaeverydamnday #yogaformen #yogaforlife #boysofyoga #mensyoga #ashtanga #ashtangayoga #ashtangi #primaryseries #bridgepose #setubandhasana #backbend #yogamanila #yogaph #yogaphilippines #grammerph #igersmanila #fit #fitspo #pinoygram #feeltheyogahigh #igyoga #instayoga #madaboutyoga (at Ashtanga Yoga Manila)
https://www.instagram.com/p/B83XygznCc2/?igshid=1akeld140f0ex

Giving back to the community where I started teaching! Happy to see some of my first students and new faces here at Yoga for Life! It’s been two years since I last taught this group!

Yoga for Life is a community of HIV advocates empowering people living with HIV and fellow advocates through the practice of Yoga.
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#yoga #yogi #yogini #yogamen #yogadudes #yogainspiration #yogalove #yogaeverydamnday #yogaformen #yogaforlife #pinoygram #yogamanila #yogaph #yogaeverywhere #ashtanga #ashtangi #ashtangayoga #primaryseries #fit #boysofyoga #grammerph #igersmanila #yogaclass #yogaphilippines #positiveliving #communityclass #igyoga #instayoga #madaboutyoga #fitspo (at Beyond Yoga Serendra)
https://www.instagram.com/p/B8WaKsZHgv0/?igshid=khzns5uysw9q

To the lineage, to the practice, to Sharathji our teacher, and to everyone who partook in Sharath Manila 2019, the Philippine community is deeply grateful ‍♂️‍♀️

: Exposure 10/10 Photography
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#sharathjoisinmanila #sharathjois #guruji #youcome #ashtangayoga #yoga #primaryled #parampara #kpjayi #ashtanga #ashtangi #kpjayistudent #milestone #igersmanila #yogamanila #yogaphilippines #yogaph #ashtangayogaphilippines #igersphilippines #yogi #yogini #ashtangalove #yogamen #yogadudes #yogainsipiration #yogaforeveryone #yogaforlife #primaryseries #yogaevent #SharathManila2019 (at Kerry Sports Manila)
https://www.instagram.com/p/B2mHOBxHaUq/?igshid=1fm67bia8js1r

Meet your #SharathManila2019 Organizers and Registration Team. Day 4 of 6 Done! Drop-ins are still welcome. :) Just come an hour early before the actual class time. Hope to see you there!
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#sharathjoisinmanila #sharathjois #guruji #youcome #ashtangayoga #yoga #primaryled #parampara #kpjayi #ashtanga #ashtangi #kpjayistudent #milestone #igersmanila #yogamanila #yogaphilippines #yogaph #ashtangayogaphilippines #igersphilippines #yogi #yogini #ashtangalove #yogamen #yogadudes #yogainsipiration #yogaforeveryone #yogaforlife #primaryseries #yogaevent (at Kerry Sports Manila)
https://www.instagram.com/p/B2ULLQ8nfoh/?igshid=r4wn5g7wbn0

FINAL CALL FOR REGISTRATION & PAYMENT

Students wanting to reserve a slot (whether for a week or drop-in) MUST REGISTER and PAY IN FULL by Saturday, 7 Sept, at 6:00 pm. Thereafter, one-week passes will no longer be issued and all unpaid registrations will be forfeited. Daily drop-in passes are available at the venue on a first-come, first serve basis. Availability not guaranteed as drop-in passes are dependent on space on the day.
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#sharathtour2019 #sharathjois #guruji #sharathmanila2019 #youcome #ashtangayoga #yoga #primaryled #parampara #kpjayi #ashtanga #ashtangi #kpjayistudent #milestone #igersmanila #yogamanila #yogaphilippines #yogaph #ashtangayogaphilippines #igersphilippines #yogi #yogini #ashtangalove #livewell #yogawisdom #yogainsipiration #yogaforeveryone #yogaforlife #primaryseries #yogaevent (at Kerry Sports Manila)
https://www.instagram.com/p/B2BJ_VWHQke/?igshid=camgqjoclyl7