#psychoeducation

LIVE

Pro tip… telling someone (me) to calm down when they’re relatively calm will, in fact, not calm them down…

Source:zepplinmoon

#therapist #recovery #art therapy #anxious #anxiety #stay calm #keep calm #calmmind #counselor #counseling #positive mental attitude #mentalhealth #mental health #mentalhealthawareness #mentalhygiene #psychoeducation #psychology #pro tip 
The Little Things@artsy-therapist
Fri, 16 Aug 2019 09:10:15
loading