#stretchandtone

Balance, control, core strength & flexibility. Those are key elements in our ZGYM Stretch & Tone Workouts.

I’ll see you in the ZGYM at ZuzkaLight.com

#zgym #zuzka #zuzkalight #stretchandtone #flexibility #balance #coretraining #strong #yogawheel

After two days of intense training our body deserves some easy exercise and gentle stretching. Check out the ZGYM workout schedule for today at ZuzkaLight.com and do today’s workout with me!

#zuzkalight #zgym #workoutmotivation #fitness #fitnessmotivation #stretching #stretchandtone

New Stretch & Tone Workouts are in development. Today you can stretch your body with me in the ZGYM (at ZuzkaLight.com) with another routine from this series. Don’t forget to have your favorite music ready for extra motivation.
I love this badass from Beyoncé - 6 Inch

#fitnessmotivation #workoutmotivation #zgym #zuzkalight #zuzka #fitness #stretching #stretchandtone #yoga #headstand #flexibility #training