#thinzpo

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body check haha , ive gained so much weight i wanna cry

hi guys ill just share some my safe foods again:)


sugar-free gum- 5 but technically 0 cus u burn it lol

grapes: 3 calories per grape

cherries:4 calories per cherry

rambutan-7 calories per rambutan

light+fit yoghurt-80 calories per tub and 12g of protein

baby cereal -25 for half a cup

rice thins- 20 calories per 1 rice cake!!

apples-50-95 depends on size

grilled cheese( two whole grain slices, 60 cals per slice) cheese slices (velveeta) 40 calories per slice, only 160 per grilled cheese!! super filling too

yasso bars-100 calories (super good taste just like ice cream)

skinny cow ice cream sandwiches-150 per sandwich( really good )

boiled eggs:60-90 depending on size

fiber one bars-70 calories

As a kid i was always hungry, now i crave the feeling.

umm body check, ive been eating 1300-1600 calories this past week and ive gained 2 pounds lol but im gonna eat less like 1000-1300 calories next week and yeah :(

hi guys i haven’t been active but heres some thinspo lol!

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