#thursdaynightgravelride

Pro tip - decrease fatigue, enhance performance and try not to workout so hard you throw up
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Just another day in the life
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#preworkout #megawattv2 #iam1stphorm #thursdaynightgravelride @1stphorm #iamspecialized @iamspecialized #legionofboom #sharrdoescardio (at Global Bikes - South Chandler)

I don’t always casually drink protein shakes… But
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Oh wait.. yes I do.
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Why?! Cause protein is SUPER IMPORTANTE. That’s why. (and who doesn’t love drinking milk shakes before and after bike rides???)
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Protein keeps you in FAT BURNING MODE. YASSS.
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Anyway, did y'all know my favorite color is NOT blue?? But I think they made that one song about me
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Also my hair and car are not (but should be) sponsored by @1stphorm
#blackandblue
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#iam1stphorm #legionofboom #imbluedabadeedabadie #subaru #thursdaynightgravelride #stayhydrated #arizona @globalbikes #specializedbikes #mountainbike #subarucrosstrek (at Global Bikes - South Chandler)

I firmly believe that stepping out of your comfort zone is absolutely necessary to succeed in life.
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Trying something new or being a beginner is the first step to becoming an expert. It’s an opportunity to learn and grow. (Thanks @andyfrisella )
Are you going to be good at whatever it is you are trying right away? No, not usually.
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Will you feel silly, or inadequate? Yeah, probably.
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Are you going to be glad you did it? Hell yes!!
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Here’s a silly picture of me about to embark on a 28 mile bike ride (if any of you know me… I HATE cardio)
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I never thought my little legs could pedal me that far, and to some that isn’t far at all, but as a beginner.. that’s far AF.
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But I had a great group of people with me (shout-out to @globalbikes group rides)
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Tell me when the last time you stepped out of your comfort zone was
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#iam1stphorm #bicycle #specialized @iamspecialized #gravelride #thursdaynightgravelride #legionofboom #fitness #cardio #mountainbike #arizona @camelbak