#tuesdayvibe

Pose like a bodybuilder? Ok.
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Me: Welp, I gave it my blall.
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#transformationtuesday #fitness #tuesdayvibe #muscle #health #bodybuilder #instagay #beard #glasses #dork #chrisjonesgeek (at London, United Kingdom)
https://www.instagram.com/p/B7k44fonc92/?igshid=edi24np2t00c

Tuesday Virtual PT session with @tim.worlock did the trick I was tensing so hard I can no longer use my arms #tuesdayvibe #fitness #muscle #wellbeing #workoutathome #pt #bodybuilding (at Stratford, Newham, United Kingdom)
https://www.instagram.com/p/CHbAPaYHhpk/?igshid=vr1re0fplxn6