#transformationtuesday

#transformationtuesday with @lamaro__ , my wonderful stubborn shithead brother who I love to the moon and back #brother #lillamordie #cuties

#transformationtuesday with my bae @itsallisonbitches #loveyou #baby #wehot

#transformationtuesday #becauselook #lookatthatface #aha

Pose like a bodybuilder? Ok.
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Me: Welp, I gave it my blall.
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#transformationtuesday #fitness #tuesdayvibe #muscle #health #bodybuilder #instagay #beard #glasses #dork #chrisjonesgeek (at London, United Kingdom)
https://www.instagram.com/p/B7k44fonc92/?igshid=edi24np2t00c

2nd workout of 2020 DONE ✅ What are your goals this year? Mine is (as always) to get a bit bigger. Maybe get an ab or two? Oh, and be healthy. Yes. Be HEALTHY. #Health #Happiness #Gym #Muscle #Wellbeing #transformationtuesday #fitness #chrisjonesgeek Thanks @benmudge_ for the awesome new routine. (at London, United Kingdom)
https://www.instagram.com/p/B7Sx_yCnRp6/?igshid=1fbzju1m8mmvm

#transformationtuesday Homo Bromo Workout with @tim.worlock. Biceps, triceps and chest blasted with the things around me (except the TV, pictures and the sofa) and obv I’m now @mrolympiallc so yanoo ‍♀️ watch out @cbum #fitnessmotivation #wellbeing #bodybuilding #muscle #beard #loser (at MR. Universe)
https://www.instagram.com/p/CKOR6ZdnsXE/?igshid=2oquxo0fuq05

Giving a little throwback for this #transformationtuesday post. I began my transition in a furniture store I managed in Waco, Texas…yup, you read that correctly…Waco . It’s hard to believe that was 8 years ago. I remember starting hormones near the end of 2011 and dreading the conversation I had to have with my regional manager to inform him of my transition. I was pleasantly surprised when his response was, “I’m from New York…I have been around the lgbt community my whole life. I have no problems with this at all. When do you want me to let corporate know?” As I slowly told coworkers, I kept being met with open arms and open hearts. I know it’s a rare occurrence to transition in a workplace and find so much support and for that I’m beyond grateful.
I have so many great stories from that experience and may share them as a few YouTube videos. I think I have shared one or two already.
#beforeandafter #memories #transition #transisbeautiful #grateful #lifecanbebeautiful #betruetoyourself #latepost #lategram
https://www.instagram.com/p/CEnZjqhAlGl/?igshid=o7bhkbf3otuo

Life has changed so much over the past 10 years
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I was deep in the closet and had so much self hatred for myself when the picture on the let was taken. I enjoyed getting away and being myself for a while but I was still married and felt as if I would never be able to live my truth. I always felt guilty for those little getaways because that meant I had to lie to my wife. I truly loved her and vowed to spend my life with her but at what cost? I hated who I was and what I saw in the mirror. It seemed as if the harder I tried to suppress who I was or run from it, the more depressed I would get. Ultimately we divorced (at her request) but it was for the best as I couldn’t truly give her all of me.
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Fast forward to the present day and I proudly live my life out loud. It took time and a lot of patience to get where I am now. This journey hasn’t been the easiest by any means but I have enjoyed it. When you can look in the mirror and know the image reflected matches who you really are, the peace and joy that follows is indescribable.
#proudtobeme #transformationtuesday #transisbeautiful #authenticallyme #proud #happy #myjourney
https://www.instagram.com/p/CDen7MUgT9w/?igshid=1j7tpsw783q53

Just when the caterpillar thought her life was over, she became a butterfly.
#transisbeautiful #transformationtuesday #butterfly
https://www.instagram.com/p/CCoqYwKA1Bj/?igshid=j4916qrpryhs

I’m learning not to cringe at my old photos anymore because they are part of this beautiful journey I’ve been on.
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You can see how nervous and scared I was in the pic on the left. That was over 10 years ago. Even though I was constantly afraid of being seen, laughed at, or worse, I was still happy and felt whole in those moments. ———————————————————
I never believed I’d be where I am today. I love that I feel free and at home in my body. Also…HRT is ABSOLUTELY AMAZING!!
#latepost #glowup #transformationtuesday #transisbeautiful #myjourney
https://www.instagram.com/p/B_RDvWegNzp/?igshid=1iz13hiuqxtep

This is my transformation Tuesday. Am I done? Hell no. I’m always going to work on bettering myself. But the picture on the right is from summer 2015. The left from today. I’ve worked so hard to get where I am, and I’m so happy I never gave up. When you push yourself and smash your goals, there is no better feeling. I can’t wait to use this newer picture as a before this coming summer. Here’s to never giving up! #fitfam #fitchef #abday #sweat #liquidawesome #girlswithmuscle #pushyourlimits #transformationtuesday #fitchick #motivation #nevergiveup #girlswholift #fitchick

Anton Kosolapov - @kosolapov_anton_1990
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#muscularworld @muscular_world
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#HappyTuesday #positivevibes #fitguys #biceps #transformationtuesday #fitfam #beastmode #beardgoals #bigguys #vascular #beard #quads #bodybuilding #workout #superhuman #bodygoals #inspiration #strong #menwithmuscle #aesthetics #instamood #russia
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Известен факт е, че читателя обръща внимание на съдържанието, което чете, а не на оформлението му. Свойството на е, че до голяма степен има нормално разпределение на буквите и се чете по-лесно, за разлика от нормален текст на английски език като “Това е съдържание, това е съдържание”. Много системи за публикуване и редактори на Уеб с
https://www.instagram.com/p/B2zQNDEB_EU/?igshid=18mfp325znrxe

Vladislav Gerasimenko - @gerasimenko_vladislav
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#muscularworld @muscular_world
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#HappyTuesday #positivevibes #fitguys #biceps #transformationtuesday #fitfam #beastmode #beardgoals #bigguys #vascular #beard #quads #bodybuilding #workout #superhuman #bodygoals #inspiration #strong #menwithmuscle #aesthetics #instamood #russia
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γεννήτρια την πρώτη πραγματική γεννήτρια στο διαδίκτυο. Χρησιμοποιεί ένα λεξικό με πάνω από 200 λατινικές λέξεις, συνδυασμένες με ένα εύχρηστο μοντέλο σύνταξης προτάσεων, ώστε να παράγει που δείχνει λογικό. Από εκεί και πέρα, το παραμένει πάντα ανοιχτό σε επαναλήψεις, ενσωμάτωση χιούμορ, μη κατανοητές λέξεις κλπ.
https://www.instagram.com/p/B2xv3FrBPzV/?igshid=7hrp064udtva

Gym Life.
Starting to get a smaller waist and tighten up.
Finally starting to feel ready for the wedding we are going to this weekend.
Down 26 pounds.
Lost a couple pants sizes.
I managed to somehow get myself down to fitting into a size 8 dress!!!
I haven’t fit in single digit anything since 2015 at least.
I am so proud to see where this year goes since this is only the beginning!
#gymunicorn #hardwork #weightloss #newyear #newyou #success #aquarius #coppermountain #lifting #swolemates #flexing #bodybuilding #transformationtuesday #wellness #goals #gymlife #tinywaist #athleticclub #chickswholift #liftallday #cardio #blondilocks #progress (at Copper Mountain)

Everyone is doing it so it’s my turn haha

#transformationtuesday #2009 #2019
#teen #old #gay #piercing #emo #omfg #nyc #pubertychallenge
https://www.instagram.com/p/BsrVmm5ASlM/?utm_source=ig_tumblr_share&igshid=1h8db3wtjnxyy

#TransformationTuesday I just felt I had to share this since I got my Facebook memories today and I had been so happy 3 yrs ago when I had done 20kg on leg press. It really made me stop for a moment and think about this path I’ve been on for a bit over 3yrs now. So much has happened. My body has changed so much. My whole mindset has changed so much. My eating habits have changed a lot (I still love and eat bread tho’, haha). It has been bumpy ride with setbacks, but nothing worth having comes easy. My body is strongest it has ever been (and at the same time my lungs are shittiest they have ever been). I might not have six pack that you can see from 2 kilometers away, but it doesn’t matter to me. I have strong legs, strong arms, strong mind, I feel happy in my body and that matters to me the most. Happy Tuesday guys! ✌#finnishgirl #selfie #mirrorselfie #longhair #progress #leggains #bootygainz #glutes #glutegainz #fitchicks #fitgirls #transformation #gymgirl #girlswholift #girlswhotrain #girlswhosquat #girlswithmuscle #effyourbeautystandards #fitfam #fitspo #fitness #motivation #anorexiarecovery #chronicillnesswarrior

#TransformationTuesday roughly 3 yrs and 10 kilos difference. From skinny back to a little bit less skinnier back. I can tell that my back seems to be the hardest to train and get the mass into (and my legs as well tho’ ). I’ve told you before how I have battled against anorexia for years, how I eventually got better but stayed skinny and overly analyzing my eatings, then I got sick with emphysema and due to depression lost weight without really even realizing it. And that’s when I had enough. I started my long journey towards fit, stronger and healthier body, and mind as well! It has been rocky road, with multiple setbacks and bad days. But there has been also lessons learned, new strenght found, good days and huge steps forward. Some say you shouldn’t look back, but I beg to differ. I think it is good to look back sometimes and see how far you’ve come, how much you have changed, how much that hard work you’ve been putting in has payed off. Take a look back, see the results and difference and then, look forward again and keep chasing those goals and dreams you have. Love your body and never give up. ❤ Happy Tuesday guys! ✌

I be up in the gym just working on my fitness : @iamjeffphapha #transformationtuesday #teaser (at Dallas, Texas)

TRANSFORMATION TUESDAY
Left pic was taken the day I joined slimming world for the very first time.
Right pic was taken today a couple of weeks after restarting my slimming world journey.
There is only about 10lbs difference weight wise between these 2 pics but it is already a noticeable difference!! Just wish I hadn’t given up the first time.
#sw #swuk #swscotland #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #onplan #restart #transformationtuesday

TRANSFORMATION TUESDAY
Still a long way to go but I have already come so far! Shame I fell off the wagon and have had to jump back on again! Onwards and upwards!
#sw #swuk #swscotland #swjourney #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #transformationtuesday #transformation #weightloss #onplan #backonplan #weightlossjourney