#vegan keto
Tried the violife “halloumi”. Tasted the same as all the regular violife cheese with a firmer texture but hey who hates eating a bock of fried cheese
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Vegan Keto Eggnog Bread Pudding (gluten-free, nut-free)
Vegan Keto Eggnog Bread Pudding (gluten-free, nut-free)
Hello, friends! It’s late December and I hope you’re feeling as festive as I am. “Festive” to me means baking vegan keto versions of all my favorite holiday treats and this week I’m tackling bread pudding. I know what you must be thinking – “but isn’t bread pudding mainly made up of bread…and eggs? How can this be remotely low carb or vegan?” And yes, yes it is. Fortunately, there’s a…
Growing up near Boston with an Irish Catholic mother meant that every St. Patrick’s Day, we ate corned beef and cabbage. Yes, I know this isn’t a traditional Irish dish, but it’s certainly become an Irish-American classic, and it’s what many of us here stateside remember when we think of Paddy’s Day. So, this year when I polled all of you on Instagramto see if you would be interested in a St.…
Low Carb Vegan Smokey Maple Tempeh
Remember the other day when I was obsessing over the sugar-free maple-flavored syrupI found? Well, I’m still completely enamored. Right off the bat, I feel like I should say that not only are they not sponsoring me, but I doubt they even know I exist. This obsession is of my own volition and is being fueled by the fact that sugaring season is upon us here in New England, and all I can think about…
One of the pillars of many a ketogenic diet is fat bombs, and plant-based keto is no exception. There are going to be days where you look at your macros and realize that you’ve only got 1g of carbs left, but still somehow need 200 calories and more fat. Since drinking straight coconut oil isn’t an appealing option for everyone, and macadamia nuts are pretty pricey, fat bombs are a great way to…
Vegan Keto Maple Cinnamon Noatmeal (high protein, nut free, soy free)
My whole life, I’ve lived in either New England or Quebec, two places known for their maple syrup (and hockey rivalry). While I don’t really miss sugary breakfasts all that much, one thing I really do crave from time to time is a nice warm bowl of maple flavored oatmeal. While browsing Amazon the other day for a low carb maple syrup, I stumbled across Lakantoand upon reading the overwhelmingly…
No-Bake Vegan Keto Fudgey Brownie Bites (nut free, gluten free, soy free)
There’s something about the weekend that makes me want to bake things. And then there’s something about the thought of waiting for the finished product that makes me want to not bake things. It’s not that I’m impatient, it’s that sometimes I’m hungry now, and so I want to eat chocolate now. You guys get it, right? So, this afternoon, once I’d finished some work, I thought I’d make myself a…
Vegan Mojito Fat Bombs (nut free, soy free, paleo)
It’s been a while since I’ve really made any new fat bombs. Usually, I’m content with the same old thing (usually the Magic Mushroomones – no, not that kind of mushroom…). But recently, I’ve been exploring some different flavor combinations. I saw a mojito smoothie recipe the other day (chock full of sugar – it looked so good, though), and took that as inspiration for these vegan mojito fat bombs.
What I Eat in a Day: Lazy Plant-Based Keto
One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and no gluten, and few carbs in general. To make this explanation a little easier (and…
So, I’m not typically someone who gets all giddy at the idea of Valentine’s Day, but I do really like cheesy romantic-themed things, like a little fondue pot for two, with those tiny skewers and the little tea light to keep things warm. I actually happen to have one of those sets, and this year I’m determined to use it – not necessarily on Valentine’s Day, but definitely sometime this winter. So,…
