#workhard
‼️Listen up‼️ You have a problem with procrastination, don’t you? Watch till the end to find out how you can get the steps to end procrastination and finally do what you ALWAYS wanted to do!
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Kindle Books link in Bio Thank you
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#blackgirlmagic #blackgirlsrock #selfhelpbook #selfhelp #model #goals #fitness #health #life #motivate #hustle #inspire #inspiration #instadaily #truth #naturalhair #help #business #workhard #poc #success ##procrastination (at Los Angeles, California)
https://www.instagram.com/p/Bn1Z2IaBVSH/?utm_source=ig_tumblr_share&igshid=9ufgkhd4i3kc
What’s Saturday looking like for ya?
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I’m out here getting this schmoney
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#blackgirlmagic #blackgirlsrock #fashion #style #model #goals #fitness #health #life #motivate #hustle #inspire #inspiration #instadaily #truth #workout #naturalhair #bighair #workhard #forever21 (at Los Angeles, California)
https://www.instagram.com/p/BnwOA4_hopI/?utm_source=ig_tumblr_share&igshid=1vng5w8qlgbp0
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Get out and enjoy this nice late summer weather before it’s gone!!! (Excluding the folks who are having awful weather at the moment, of course )
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#blackgirlmagic #blackgirlsrock #fashion #style #model #goals #fitness #health #life #motivate #hustle #inspire #inspiration #instadaily #truth #workout #naturalhair #bighair #workhard #forever21 #summer (at Los Angeles, California)
https://www.instagram.com/p/BnuFrFNBGn2/?utm_source=ig_tumblr_share&igshid=1h9d3wua8ceb6
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I’ve always wanted to do one of these wacky ass “hair porn” videos, so here it is Hope you enjoy the hair ♀️
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#blackgirlmagic #blackgirlsrock #fashion #longhair #hair #model #goals #fitness #health #life #motivate #naturalhair #inspire #inspiration #instadaily #curlyhair #workout #naturalhair #bighair #workhard #forever21 #hairporn (at Los Angeles, California)
https://www.instagram.com/p/Bntz5GPhi5X/?utm_source=ig_tumblr_share&igshid=tatxpwvsr556
Guess who went to the gym two times last week and already feeling like a bad bitch But seriously, I really want to do my body right as I’m getting older. My mom went into shoulder surgery today. She’s ok, but it made me realize that we only have one vessel in this life. Let’s take care of it.
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#blackgirlmagic #blackgirlsrock #fashion #style #model #goals #fitness #health #life #motivate #hustle #inspire #inspiration #instadaily #truth #workout #naturalhair #bighair #workhard #forever21 #selfcare (at Los Angeles, California)
https://www.instagram.com/p/BnoiT-Sh5_y/?utm_source=ig_tumblr_share&igshid=1gwjdv68nrjda
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Sometimes you just feel down, like you’ve just been spinning your tires and not getting anywhere That’s a bit how I feel today.
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The thing is, it’s ok to feel this way once in a while, it’s the natural “fall” you feel from reaching so high. Do what one of my besties @thedanniellejay taught me and write what satisfies you down on paper (and if something unsatisfies you, write that too, but go right back to the satisfied side). Then read it back to yourself. You’ll be pepped up and ready to go back in the ring #letsgo
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Share and tag so others can get this powerful reminder!
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#truth #beyou #motivation #inspiration #instadaily #goals #dreams #workhard #hardwork #boss #hustle #inspire #motivate #getitgirl #charmed #fashion #style #goddess #model #witch #greekgod #blackgirlmagic #blackgirlsrock (at Los Angeles, California)
https://www.instagram.com/p/BnZI9fEBt1R/?utm_source=ig_tumblr_share&igshid=4qyer7wvfsrk
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‼️ PSA ‼️Watch what you write and spew online and out your mouth because the recipient of your venom is a human being
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PS, ain’t shit happen to me to prompt this, I just wanted to remind ya’ll not to be little fucks ♀️ #letsgo
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#truth #motivation #inspiration #instadaily #goals #dreams #workhard #hardwork #boss #inspire #motivate #charmed #fashion #style #goddess #model #witch #greekgod #blackgirlmagic #psa #asshole #blackgirlsrock (at Los Angeles, California)
https://www.instagram.com/p/BnT4LVDhbdW/?utm_source=ig_tumblr_share&igshid=yk5auetanv25
Naughty work flash. Want to see the original uncropped/unedited pic? You know where to go⬇️⬇️⬇️
https://onlyfans.com/utetonalatina
Was feeling under the weather, but nothing a little Theraflu then preworkout can’t fix. Use my promo code N10JeanM for all items at www.ironaddictsbrand.com #ironaddictsnation #isymfs #bodybuilding #betterbodies #aesthetics #arms #physique #competitor #ironaddict #gymaesthetics #ebonyfitfreaks #musclefreaks #ebony.aesthetics #trainhard #workhard #hawaii #honolulu #picoftheday #fitness #fit #fitfam #boom (at JBPHH Fitness Centers - Sanctioned Page)
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Put in some serious work with shoulders this morning. Had to remember as long as I can breathe and my hearr still beats, ISYMFS! Don’t forget to use my discount code N10JeanM for all items at www.ironaddictsbrand.com #ironaddictsnation #isymfs #bodybuilding #betterbodies #aesthetics #shoulders #physique #tatted #trainhard #workhard #motivation #dedication #hawaii #honolulu #fit #fitfam #fitness #boom #musclefreaks #gymaesthetics #ebonyfitfreaks #sakpase_haiti (at UFC GYM)
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2nd part-ish of this morning session. #bodybuilding #betterbodies #aesthetics #circuittraining #honolulu #videooftheday #hawaii #fitness #fit #fitfam #sakpase_haiti #militarymuscle #boom #physique #hardwork #workhard #physique #trainhard #motivation #dedication #shredded #ebonyfitfreaks #ebonyfitnessnow #ebony.aesthetics #armylife (at Ft. Shafter Flats, HI)
This morning’s circuit was a serioys burner. Here’s the 1st part of the 2 rounds.
#bodybuilding #betterbodies #aesthetics #circuittraining #boom #hardwork #workhard #hawaii #honolulu #videooftheday #physique #fitfam #fitness #fit #armyfit #trainhard #motivation #dedication #ebonyfitfreaks #tatted #tattoo #shredded #gymaesthetics #musclefreaks (at Ft. Shafter Flats, HI)
4th set of my superset of incline dumbbell flies and presses. #bodybuilding #betterbodies #aesthetics #chest #gymaesthetics #ebonyfitnessnow #ebonyfitfreaks #ebony.aesthetics #motivation #dedication #physique #trainhard #workhard #fitness #fit #fitfam #trainer #superset #tatted #videooftheday #hawaii #honolulu (at UFC GYM)
Ending of another freat workout after so e fasted cardio. Man I hate it, but resulrs speak for themselves. This back workout is out of a page from the shredded beast @obi_vincent and I felt the difference.
#bodybuilding #betterbodies #aesthetics #gymaesthetics #ebony.aesthetics #back #shredded #physique #fitness #fit #fitfam #ebonyfitfreaks #musclefreaks #hardwork #trainhard #workhard #ufcgymhonolulu #tatted #hawaii #honolulu #videooftheday (at UFC GYM)
Finishing off legs with these leg extension burn outs. #bodybuilding #betterbodies #aesthetics #legs #shredded #gymaesthetics #ebony #ebonyfitnessnow #ebonyfitfreaks #ebony.aesthetics #fitness #fit #fitfam #physique #quads #workhard #motivation #dedication #videooftheday #sakpase_haiti #hawaii #honolulu (at Hickam Fitness, Sports and Spa Center)
I’m my only competition, but I love to motivate when I can. Can you say striations!? #bodybuilding #betterbodies #aesthetics #selfie #shredded #veins #motivation #dedication #fitness #fit #fitfam #boom #sakpase_haiti #zoe #hawaii #honolulu #shoulders #ebonyfitfreaks #gymaesthetics #ebony.aesthetics #physique #competitor #tatted #trainhard #workhard #tattoos #musclefreaks (at UFC GYM)
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4th set of my superset of shoulders. They were done but you gotta go in for results. This is the month of the #zoe
#bodybuilding #betterbodies #aesthetics #shoulders #shredded #gymaesthetics #ebonyfitfreaks #ebony.aesthetics #superset #physique #musclefreaks #fitness #fit #fitfam #fitness #boom #hawaii #honolulu #motivation #dedication #hardwork #workhard #tatted #trainhard #videooftheday (at UFC GYM)
Banged out arms and shrugs this afternoon repping my #legionofboom shirt. Going dark again after my next video. #bodybuilding #betterbodies #aesthetics #gymaesthetics #ebony.aesthetics #ebonyfitfreaks #musclefreaks #selfie #physique #arms #fitfam #fitness #fit #competitor #tatted #trainhard #workhard #ufcgymhonolulu #motivation #dedication #hawaii #honolulu (at UFC GYM)
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Shrugging 320. 4 plates on each side wasn’t happening. Really need to invest in some wrist straps. Would have done more reps and I know I would have been able to go higher. I’m not mad though, I’ll get it next time. #bodybuilding #betterbodies #aesthetics #shrugs #fitfam #fitness #fit #fitfam #fitness #boom #progression #gainz #videooftheday #tatted #trainhard #workhard #physiquecompetitor #motivation #dedication #honolulu #hawaii #musclefreaks #gymaesthetics #ebonyfitfreaks (at UFC GYM)
Last set of supersetting curls and overhead skullcrushers. Followed by some abs and cardio. Gotta drop this weight before the island.
#bodybuilding #betterbodies #aesthetics #shredded #arms #gymaesthetics #ebony.aesthetics #motivation #dedication #fit #fitfam #fitness #boom #ebonyfitfreaks #musclefreaks #muscle.gram #hawaii #honolulu #videooftheday #trainhard #workhard #sakpase_haiti (at UFC GYM)
