#writeclubnow

wunderkammer
perhaps the only truth
that exists is curiosity,
by nature
curiosity for curiosity’s sake
because once we know
some-thing
we’ve begun to wrap
our experiences
emotions
and perceptions
to the truth
it then takes on a
another life form,
meddled and molded
to fit the boards
of our own needy story
we are both selfish and social,
by nature
a walking contradiction
in seeking truths,
even if the purity of such
no longer exists

#writewhatsreal
#writingbynature
#writewithme
#threetruths
#holywomanhood
#writingprompts
#writeandflow
#writeclubnow
#wunderkammer (at Kyburz, California)
https://www.instagram.com/p/CAY94amhhHz/?igshid=34co3n78af5u

it’s not a burnout
it’s burning within
kept by muzzling
sizzling and seething
holding tight and in
the actions, or lack thereof,
others void of truth
hushed by payout,
viewership and use
she’s been quiet long enough
her words clear with reveal
they shake like quake, awakening
integrity intact for it’s the only
currency she holds
what she thought burnout
was instead a wild,
fiery burning within
for truth to be unmasked
she waits in patience
settling for nothing less

#writewithme
#writewhatsreal
#writeclubnow
#saywhatsreal
#writingonthewall
#holywomanhood
#writeyourheartout
#womenrising
#holyandwholly
https://www.instagram.com/p/CAJS4Y9BHWo/?igshid=1dsajxohqqqx8

I’ve started laying on sidewalks. It’s like laying in the grass, only more firm and less itchy.

PS — I’m teaching write & flow Tuesday’s at 12pm PST via Zoom on @zudayoga. You can reserve your spot on www.zudayoga.com, on their MBO, or visit my website in my bio.

Write & Flow is Write Club with a little movement to connect to our bodies before we journal.
It’s $10 drop-in or free for Zuda members.

Join me anywhere you are in the world and let’s take our hearts, pen to paper.

#QTlife
#wherethesidewalkends
#outsideisfree
#lookupchild
#holymotherhood
#writeandflow
#writeclubnow
#writewithme
#writeyourheartout
#holywomanhood
https://www.instagram.com/p/B-XLL1oBChS/?igshid=74azqtohox7a

Last week, I was a guest on @kristaripma’s podcast. I share my take on how to stay grounded through times of uncertainty. We chat about influencer responsibility and not feeding panic, how I’m parenting at this time, dumping your baggage on others, why it’s vital to have boundaries and be willing to walk away from business and people that no longer feel sacred. “As an influencer, you have a responsibility to not share bulls*t for the sake of attention…” Oof. We went there!

Have a listen to today’s episode and subscribe to @authenticaudience on iTunes. One of the best ways to support podcasts is to subscribe to them. @kristaripma is one of my marketing gurus and she’s always been an advocate for me to go out and do big, scary, audacious things. By following and listening to her, you can’t help but be inspired to do life in big ways.

You can find the podcast on my website (under move with me) and linked on my stories.

#authenticaudience
#thisismyyoga
#holywomanhood
#holymotherhood
#thinkbigpicture
#feelbigpicture
#holyandwholly
#saywhatsreal
#writewhatsreal
#writeclubnow
#truthbombs
#podcastlife
https://www.instagram.com/p/B-NB69yh_4y/?igshid=1r7uizgffev2

Let your life be living proof that love exists.

#thisismyyoga
#loveliveshere
#holywomanhood
#holymotherhood
#writeclubnow
#writeandflow
#loversgonnalove
https://www.instagram.com/p/B-Fve_cBind/?igshid=10uv8p93aclbi

Insert your joy here. I have found myself a few times this week proclaiming amongst friends that I feel really freaking good. Joyful, in fact. There are moments when I feel like I “shouldn’t” feel this way during such times. Absolute nonsense! Fuck off should, I mean it. And send grace to those that attempt to should you.

By god, if you can tap into your joy, please do. And please share it with others. If we have the capacity to give, then we must give.

What moments of joy have found you this week?

For me:
- teaching my son to hula hoop, so fun!
- daily dance parties
- soul posse sneaks
- getting outside, making out with trees
- reading & meditating w/ Dr. Joe Dispenza
- yoga twice a day, breathwork
- watching our garden grow
- helping studios and teachers all over the world feel confident to create online classes
- extra sleep
- making art, seeing art everywhere
- feeling grateful to be alive

Share yours below so we can feel your joy with you.

#inlivingjoy
#loveliveshere
#thisismyyoga
#writeclubnow
#writewhatsreal
#writeyourheartout
#becomingsupernatural
#holywomanhood
#holymotherhood
https://www.instagram.com/p/B-CrMGsBrV9/?igshid=1uwzkr3kj1jt1

I’ve shared FREE online classes on my website, link is in my bio.

As of right now, my studio classes are beginning to cancel. I don’t know what tomorrow holds, or even the next hour. I’m doing my best to not worry. My son believes we are on spring break. We are creating a temporary normal. Extra snuggles, more sleep, not rushing our schedules, playing and staying home like one of those storms that would roll in when I was a child. We are safe. We are home. We are praying and playing.

This is our normal for now. We can do this. We know we can. If anything, things like this show us how we can come together, take care of each other.

I’ll be creating more online classes so you can keep showing up on your mat. Let me know how I can support you. I’m here.

This is our temporary normal. We will be okay. More than okay.

#freeyogaclasses
#offeringseverywhere
#thisismyyoga
#yogatidbits
#writeandflow
#writeclubnow
#holywomanhood
#holymotherhood
#communitynow
https://www.instagram.com/p/B9zPakehSTA/?igshid=1fqvwsbsxw5ul

get the dress
take the dance
have sex on a date
light the candle that’s collecting dust
undress your feet, kick dirt
swim naked, howl at the moon
trust your gut
love with all your heart
forgive often, easily
stay open, be seen
kiss fear on the lips
and watch her drop down her guard
you won’t know life
until you’ve taken risks
and stepped out of your comfort zone
and walked in ways
that made your bones shake
remember, pain is another word for wisdom
use your voice, touch your body
to caress wounds
and shatter ceilings
stay wild
live on purpose
turn yourself on
and be turned on
by the life around you
it’s too short for anything less

#writeclubnow
#freefow
#writeandflow
#writewithme
#holywomanhood
#rewilding
https://www.instagram.com/p/B769jI0FGhY/?igshid=1wh2efo9ruuju

Let us live well and love deep.
You be you and I’ll be me in this land of we.

#writeclubnow
#thisismyyoga
#zudapowerful
#writingcommunity
#writeyourheartout
#writewithme
#yogaforlife
#holywomanhood
#youbeyou
https://www.instagram.com/p/B7R-BqahDIN/?igshid=1lyrfqq8jyb9b

More joy, please. : @janna_yoga

#inlivingjoy
#morejoyplease
#holywomanhood
#loveliveshere
#thankyoulife
#thisismyyoga
#imalive
#writeclubnow
https://www.instagram.com/p/B64HH-Mh3Z7/?igshid=q9uo0ptq23pb

Let people have their resolutions and revelations. It costs us nothing to elevate this world and the people in it.

#holywomanhood
#happynewnew
#2020yearofvision
#writeclubnow
#writeyourheartout
#writewhatsreal
#thisismyyoga
#2020challenge
#2020resolution
#lovealltheway
https://www.instagram.com/p/B6q5O-4BHth/?igshid=187k6p92dgaqe

when love changes,
we don’t speak of love
like that

love is the inclusion
of every emotion,
it can pit in despair
spiral with confusion
wreak of resentment
burn hot like fire

but we don’t speak of love
like that

it can burn bridges
and build bridges
simultaneously
it’s the fork in the road
a right turn wrapped with certainty
go left for unwavering faith, they say

but we don’t speak of love
like that

where does love go
when we’ve come to forks and bridges
does it need to go anywhere at all?
the root of love remains
no matter the twists and turns
shakes and rattles

can we speak of love like that?
it can grow and change and renew
why not let it harden us for a time
so that we know how it feels to be soft
because love is the inclusion
of every emotion

even if we don’t speak of love
like that

today’s write club is in your box
and it is on love, like that.

#writeclubnow
#writeyourheartout
#writewhatsreal
#writetofeel
#writingprompts
#holywomanhood
#lovealltheway
https://www.instagram.com/p/B58oXH2hPb8/?igshid=7oaccca60ckl

Live your love story.

#lifestodo
#writeyourheartout
#writeclubnow
#thisismyyoga
#holywomanhood
https://www.instagram.com/p/B55X7ZEB65J/?igshid=7p1e7uz8tboe

I have been down for the count since I got home from Bali. Sinus infection + what I like to call “the airport shuffle.” I lost a good 10lbs (which is not something I’m celebrating). Thank goodness it’s potato and gravy season.

I feel like I’m missing something. Like I’ve lost my keys and need to be somewhere. There’s a feeling I can’t escape. I newness I crave. But what it is exactly, I don’t know. I’m flushed with ideas of expansion and feeling rooted by change. I have a new pulse on life and I’m putting my finger to it.

Today’s write club wednesday prompt is in your box. Did you read it yet? It’s a fiery start to your hump day. The next write club workshop is January 11th at 6:30pm, link is in my bio to reserve your spot. Don’t miss the new year fresh start to living and writing from the inside-out.

We’re almost half-way sold out on our Ibiza Retreat in June — holy YES! If you’re thinking about it, message me.

#holywomanhood
#writeclubnow
#writeyourheartout
#thisismyyoga
#writewhatsreal
#expansion
#ibizaretreat
#movewithus
https://www.instagram.com/p/B5qEDc5hxkn/?igshid=792sq7wtb6k0

I just got off the phone with my sister from another mister, @ambrevandeberg. It’s official! Ibiza, we are going to be inside you in 2020.

Mark your calendars June 6-13 for our You Do You retreat. More details to come soon.

#youdoyou
#ibiza
#thisismyyoga
#travelwithus
#holywomanhood
#movewritehealplay
#writeclubnow
#yogaretreat
https://www.instagram.com/p/B5doSVAB13Q/?igshid=wbk4zpgxxnxa