#outsideisfree
Almost the tiniest bit of nipple showing haha!! this was such a pretty day and fun group of ppl to shoot with…. i loved it and it made me wanna do alot more!
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I’ve started laying on sidewalks. It’s like laying in the grass, only more firm and less itchy.
PS — I’m teaching write & flow Tuesday’s at 12pm PST via Zoom on @zudayoga. You can reserve your spot on www.zudayoga.com, on their MBO, or visit my website in my bio.
Write & Flow is Write Club with a little movement to connect to our bodies before we journal.
It’s $10 drop-in or free for Zuda members.
Join me anywhere you are in the world and let’s take our hearts, pen to paper.
#QTlife
#wherethesidewalkends
#outsideisfree
#lookupchild
#holymotherhood
#writeandflow
#writeclubnow
#writewithme
#writeyourheartout
#holywomanhood
https://www.instagram.com/p/B-XLL1oBChS/?igshid=74azqtohox7a
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Everyone is doing their best, with the information they have, in the best way they know how. I have to remind myself when I’m met with others that don’t share the same views. All we have is the present moment. What we can do in the now, how we can be in the now. How can we use our gifts to help each other?
I am the oldest of 5. Since I was a child, I have always remained calm and collected in high stress situations. My instinct was always to scoop up the kids and get them to safety in emergencies. Like when our house caught fire or when my siblings needed stitches (the list is long). It’s why I became a lifeguard as a teenager, because I could stay calm in times of crisis and I wanted to help others. I know these are a couple reasons why I teach yoga.
We are in a time of freak out for many people. We all live in different realities. Panic and scarcity is a real threat for some. If you have the ability to stay calm and collected during times like these, share it with others. If you have skills, extra food, space, toilet paper — share with others. If you have the capacity to give, then give.
My prayer is that we set aside hyperactivity and remember our humanity. Keep our immunities up (as my friend and health guru, @scott_estrada says, “health is about stacking odds in our favor”), give people solutions to lowering stress. If you’ve got more tips, please share below. Or write a prayer, mantra, words of loving-kindness for others to take comfort.
Hugging you all. Be well, friends.
#thisismyyoga
#calmiskind
#cleariskind
#immunityboost
#outsideisfree
#holywomanhood
#holymotherhood
#beaforklift
https://www.instagram.com/p/B9rgDIghcJW/?igshid=14wr55xifh8fw
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60 in January? #donutcrew
#cycling #outsideisfree #roadslikethese #exploreeverything #rei1440project #optoutside #lifebehindbars #bikeporn #bikestagram
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Before the miserable snow storm #unicornpicture
#cycling #outsideisfree #roadslikethese #exploreeverything #rei1440project #optoutside #lifebehindbars #bikeporn #bikestagram #ricohgr #foreverbuttphotos #bike #strava #shoot2kill #wymtm #fromwhereiride #pocteam
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So typical of a bunch of cyclist robbing a coffee shop
#cycling #outsideisfree #roadslikethese #exploreeverything #rei1440project #optoutside #lifebehindbars #bikeporn #bikestagram #ricohgr #foreverbuttphotos #bike #strava
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Starting this week, we show you some custom bikes we built for our customers. First up is this beautiful MITTE Urban Pro in Space Blue! ️Don’t forget to show us yours!
#8barweeklybikes #outsideisfree #8barmitte #8bar #8barbikes #cycling #cyclist #roadcycling #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #travel #explore #athlete #events #bicycle #cyclinglife #bicycle #bikestagram #ridelots
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@farridemag took our #8barmitte out for a trip to Lisbon. Find out what they experienced there through the link in our bio ☀️
// @farridemag
#outsideisfree #8barmitte #8bar #8barbikes #cycling #cyclist #roadcycling #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #travel #explore #athlete #events #bicycle #cyclinglife #bicycle #bikestagram #ridelots #farridemag #farridemagazine #lisbon #lisbonportugal
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#outsideisfree ♂️// @bikerlawrence // #8barmitte #8bar #8barbikes #cycling #cyclist #roadcycling #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #travel #explore #athlete #events #bicycle #cyclinglife #bicycle #bikestagram #ridelots
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Zip your belongings with the #8barurbn #backpack ! @xaliveinsidex @_sometimesblackandwhite_
#8bar #8barbikes #mylegsaremygears #fixie #fixedgear #outsideisfree #backpack #urban #urbn #commuter #apparel #iphone #apple
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The devil is in the details!
#8bar #8barbikes #8bartmplhof #mylegsaremygears #fixie #fixedgear #outsideisfree #roadslikethese
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“Is it a bike or is it art?” – thanks @speightysk8 for the clip! ❓
#8bar #8barbikes #8barkrzbergv6 #mylegsaremygears #8barteam #fixie #fixedgear #outsideisfree #roadlikethese
Aluminum or steel. What do you favour?
Check out both of our FHAIN models via bit.ly/allnewFHAINblog
Stefan Haehnel
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Keep your laptop safe in our URBN BACKPACK Check it out via bit.ly/8barURBNbackpack
ig: xaliveinsidex
ig: _sometimesblackandwhite_
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Time for an adventure? Pack our new bags and go wild! Check it out via http://bit.ly/8barGoWild #adventure #outsideisfree
#8bargrunewald
Antonia Bartning
Stefan Schott
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Black custom paint #8bar x #bonemachine #fhain ready for take off
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#8bar #8barbikes #mylegsaremygears #fixie #fixedgear #trackbike #mondaymotivation #outsideisfree #savethetrackbike #cycling #cyclist #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #bicycle #cyclinglife #bicycle #bikestagram #ridelots
https://www.instagram.com/p/BwRrz0pAhv2/?utm_source=ig_tumblr_share&igshid=18e3rajfnhfyu
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Do what you want with the #8barmittesteel ⚡️
Feel free to ride riser or drop bar, pack up your panniers or not, go with fenders or without, install some lights or not. But make sure you always enjoy your ride.
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#8barmittesteel
@analogboi x ♂️@duzzlion // #8barmitte #8bar #8barbikes #commuterbike #cycling #cyclist #roadcycling #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #travel #explore #athlete #events #bicycle #cyclinglife #bicycle #bikestagram #ridelots #outsideisfree (at Berlin, Germany)
https://www.instagram.com/p/BwJ8mGegv8M/?utm_source=ig_tumblr_share&igshid=fty1aulvh91v
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Holidays are better on two wheels. Do you agree? Here’s a #throwback to exploring Gran Canaria with the #8barmitte
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#8barmitte #8bar #8barbikes #outsideisfree #savethetrackbike #cycling #cyclist #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #bicycle #cyclinglife #bicycle #bikestagram #ridelots #roadcycling #roadslikethese #bikepacking #adventurecycling // @stefan8bar
@antonia8bar (at Gran Canaria)
https://www.instagram.com/p/BwHZ4PQA4QO/?utm_source=ig_tumblr_share&igshid=3azax7lwu549
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Which bike do you think is faster when you have a 1km stretch without turns and a rolling start? #fixedgear or #roadbike Please comment and tell us why! ⚙️
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#8bar #8barbikes #mylegsaremygears #fixie #fixedgear #trackbike #outsideisfree #savethetrackbike #cycling #cyclist #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #cyclinglife #bicycle #bikestagram #ridelots #fromwhereiride
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@luisdesp
https://www.instagram.com/p/BwEypbbgKzb/?utm_source=ig_tumblr_share&igshid=ayrmlg49bly
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Flashy green #8barkrzberg #custompaint job based on the 2017 @8barteam edition by @sf.elegance
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#8bar #8barbikes #mylegsaremygears #fixie #fixedgear #trackbike #outsideisfree #savethetrackbike #cycling #cyclist #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #cyclinglife #bicycle #bikestagram #ridelots #fromwhereiride
@1840.cycling (at San Francisco, California)
https://www.instagram.com/p/Bv_sMTEA142/?utm_source=ig_tumblr_share&igshid=yn4mkuo3nrz7
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Adventure time! This week’s bike is this MITTE CX Pro featuring our adventure bags – because #outsideisfree ⛰️
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https://8bar-bikes.com/shop/bikes/urban-x-lifestyle/mitte-urban/mitte-v1-urbancomp/
This week’s customer bike is this red devil: The MITTE Urban Comp! ❤️
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“Beware the barenness of a busy Life”, is something the bicycle has taught me since I was little. Bike rides with friends and happy faces is what life is all about. No matter where you are, get out and ride with your mates. #outsideisfree #thbc #thehanoibicyclecollective #wheregreatridesbegin #stoked #mountainbiking #hanoi #mtb (at Sóc Sơn District)
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