#yogaretreat
Togat will be opening early in 2017 , March three trips available and early season prices perfect time for those of you in the Northern hemisphere . great time for longboards and beginners . #togatnusaretrear #longboards #smallwaves #yogaretreat @johnnyabegg
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PREVENT: 7-12 Day Health and Wellness Retreats by Health Restoration & Detoxification – Fresh Start.
Read more - http://www.letsglo.com/event/view/788215
#yoga #yogaretreat #retreatcenter#yogi #yogainspiration #yogaom#worldwide #yogarveryday #om #relax#vancouver #health #detoxification#canada #freshstart #healthyfood
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I just got off the phone with my sister from another mister, @ambrevandeberg. It’s official! Ibiza, we are going to be inside you in 2020.
Mark your calendars June 6-13 for our You Do You retreat. More details to come soon.
#youdoyou
#ibiza
#thisismyyoga
#travelwithus
#holywomanhood
#movewritehealplay
#writeclubnow
#yogaretreat
https://www.instagram.com/p/B5doSVAB13Q/?igshid=wbk4zpgxxnxa
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Today I should have been leading a #yogaretreat at @finca_la_maroma_malaga but am sat at home dealing with a @zoom_video_communications catastrophic #failure. This succulent flowering in my garden is from the beautiful gardens at the Finca, so i have my own little patch of #spanish magic in #london to remind me. (at London, United Kingdom)
https://www.instagram.com/p/CASmvq2DzvK/?igshid=1roeb2v6qhfjw
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#ardhachandrasana
Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine.
Stretches the groins, hamstrings and calves, shoulders, chest, and spine.
Improves coordination, balance
and helps relieve stress.
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogavibes #yogamen #yoga #kramavinyasa #yogaonline #yogapractice #lululemonmen #wanderlust #vinyasayoga #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BokTkqOnSZq/?utm_source=ig_tumblr_share&igshid=1iltwnvjz2ibn
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#utthitahastapadangusthasana
Strengthens and tones the thighs, calves, and ankles. It stretches the hamstrings, and opens up the space between the shoulder blades. This pose also opens and strengthens the hips and pelvic muscles. It also tones the abdominal muscles.
By testing your ability to balance, this pose requires a calm and focused mind. Learning to balance your bodyweight on one leg, while simultaneously stretching, will help you learn how to remain poised in challenging situations even off the mat.
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BokPgopHn0S/?utm_source=ig_tumblr_share&igshid=mprswznbqicx
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#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens the chest and shoulders, improves circulation and digestion, and stimulates the thyroid. It’s said to rejuvenate/increase energy levels, and lower blood pressure.
❤️
One of my favourites
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BohpddknS7W/?utm_source=ig_tumblr_share&igshid=rev1hwcagqiv
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SYDNEY YOGIS:
Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explore the art of teaching and practicing yoga.
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ENERGETIC ALIGNMENT AND HANDS ON ASSISTS
Learn the ability to physically assist yoga asana and understand intelligent alignment cues that will enable you, and if you teach, your students to refine their practice and find transformation on the yoga mat.
Follow the link in my bio
❤️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #yogaassist #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BofS85knMPk/?utm_source=ig_tumblr_share&igshid=1b9unaxdvabjr
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Half way to #suptavirasana or reclining hero pose
I always stay here for a breath or 2 just to lift my pelvis and get everything ready before I lay back.
Never in a hurry when the knees are concerned
♂️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoYTgwmnVHT/?utm_source=ig_tumblr_share&igshid=1n3xirqcrwgdq
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#virasana
Increase flexibility in the knees and hips, tone the muscles in the arches of the feet, and increase circulation in the feet and legs with Hero Pose.
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #heropose #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoXo92RHDQe/?utm_source=ig_tumblr_share&igshid=wux5nh4omi4b
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#handstands on a rock in truly epic scenery
♂️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoTt3SFn67p/?utm_source=ig_tumblr_share&igshid=1voz3ktuy7rsc
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#jatharaparivartanasana
Generates elasticity and strength in the core; twists the abdominal organs to improve circulation throughout the gut and also feels great after lots of backbends.
♂️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoSIiKIn55w/?utm_source=ig_tumblr_share&igshid=1v4ifsjmiw7ax
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We all can make time for a phone call or cuppa tea.
So do it with someone you care about today.
❤️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoSGGpCnHBF/?utm_source=ig_tumblr_share&igshid=1njlkge8o1b3c
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#suptapadangusthasana
Great for any lower back pain as the back muscles and hamstrings are safely stretched while the back is supported by the floor, preventing it from rounding or pushing backwards.
The correct actions in the pose help create traction in the lower back and open the hips while the nature of the stretch can balance tension and distortion on the two sides of the back.
♂️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoSFnrqnV8u/?utm_source=ig_tumblr_share&igshid=1u82uwh3ah999
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#sukhasana on Panther rock awesomeness at #magicpoint
I love that magic point can be seen from my lounge room.
One of my favourite places to walk in Sydney. Thankyou @kyleweiger for the pic and your company
♂️
#yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian (at Malabar, New South Wales, Australia)
https://www.instagram.com/p/BoQl_axneE-/?utm_source=ig_tumblr_share&igshid=o7d4v60grfs6
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#padmasana
♂️
I think of Padmasana as a posture to sit in when your hips are eventually open.
Your shin bones in this posture are more likely to stress your knees than your hips if your hips are restricted.
Lotus pose helps redirect apana (downward energy) through the lower half of your body, moving it back toward the center of your pelvis and up your spine; it has a centering effect on consciousness.
♂️
As usual, never force or strain.
⭐️
#practiceyoga
#travellingyogi
#worldofyoga
#vinyasayoga
#wanderlust
#yogachallenge
#kramavinyasa
#yogaeverywhere
#yogaeverydamnday
#yogafeature
#yogawitharian
#yogaflow
#yogaforeverybody
#yogaformen
#yogafun
#yogajournal
#yogajourney
#yogagram
#yogainspiration
#yogalife
#yogaonline
#yogapose
#yogaphotography
#yogapractice
#yogaretreat
#yogastudent
#yogateacher
#yogatutorial
#yogavibes
https://www.instagram.com/p/BoNM4M_n9aC/?utm_source=ig_tumblr_share&igshid=10o00iqr52yrk
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#ardhamatsyendrasana
This asana is named after the yogi Matsyendranath. The name is taken from the Sanskrit words ‘ardha’, which means half, ‘matsya’, which means fish, ‘Indra’, which stands for a king or ruler, and asana, which means posture.
This asana is also called Vakrasana. ‘Vakra’ means twisted in Sanskrit. Some other names for this asana include the Half Lord of the Fishes Pose and the Half Spinal Twist.
This is not the full variation but a journey towards it.
#practiceyoga
#travellingyogi
#worldofyoga
#vinyasayoga
#yogawitharian
#yogachallenge
#yogaclass
#yogaeverywhere
#yogaeverydamnday
#yogafeature
#yogafit
#yogaflow
#yogaforeverybody
#yogaformen
#yogafun
#yogajournal
#yogajourney
#yogagram
#yogainspiration
#yogalife
#yogaonline
#yogapose
#yogaphotography
#yogapractice
#yogaretreat
#yogastudent
#yogateacher
#yogatutorial
#yogavibes
https://www.instagram.com/p/BoM-LhwnppB/?utm_source=ig_tumblr_share&igshid=37jlyzmd94j1
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1 of 3
Sunset dreaming
#rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #aloyoga #yogamen #yoga #kramavinyasa #lululemon #yogapractice #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
https://www.instagram.com/p/BoKpfWdn7hH/?utm_source=ig_tumblr_share&igshid=1s9rdj43bg5ph
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The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made new friends, moved our bodies, learned from each other, meditated, skimmed the surface on the Niyamas, and experienced @mukulresort and all of its gloriousness. Thank you to all my new and old friends who were able to join me on this magical trip. And a special thanks to my mom @jodybpotter for being my partner in crime and co-host! and to @wellxplored for helping me put this together and introducing me to Mukul. So many thanks! ❤️ If you couldn’t be there this year, come in November 2018 or join me in Guatemala in June! DM me for details
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#yogaretreat #nicaragua #mukulresort #onlynica #nicasunset #beachyoga #aloyoga #alo #allyoucanyoga #instayoga #yogagram #yogagirl #bodylove #beautyofbeing #pritiyoga #pritistrong #yogisofinstagram #yogisofig #yogainspiration #yogajournal #yogaeverydamnday #liveyouryoga (at Mukul Resort)
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Next yoga retreat with me and @jodybpotter is here in heaven Join us November 4-9th for an unforgettable experience on “The Beauty of Beauty” wellness retreat. Reservations are on sale until the end of this month! Click the link in my bio for more details, and visit @mukulresort ☀️(Rates shown on mukulresort.com don’t include the discount so please reach out to me directly so I can help you!)
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#wanderlusting #wanderlust #yogisofinstagram #nicaragua #onlynica #mukulresort #travelgirl #travels #travelgram #travelwoman #instayoga #instatravel #yoga #yogaretreat #retreat #getaway #pritiyoga #vacation #wellness #wellnessretreat #healthretreat (at Mukul Resort)
summer yoga retreat.
spending time with a beautiful group of women. yoga retreat with @charlieyogauk at the stunning @thegreenescape.
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