#大葉

Myoga is summer vegetables, Japanese ginger. It seems to have the effect of improving blood flow. Shiso leaf is like Japanese basil. Shiso leaves are often set with sashimi. It is said to have a bactericidal effect. Okra is said to be healthy because it contains β-carotene, which is 3 times that of lettuce. Ingredients, recipes tofu Okra Myoga Shiso leaf: Japanese basil-like leaf Salted plum. 2 tablespoons of soy sauce Umeboshi soy sauce only needs to be added to tofu. Push out tofu moisture. Rub the fluff of okra with salt. Boil for about 1 minute. Apply to the wind to cool. 

 冷奴に夏の香草、野菜をのせた一品。 酒の肴にも最適♪ オクラは面倒ならタネを取らずにのせてよし。 大葉、茗荷を細く刻んでのせるだけの簡単でおいしいお豆腐