#agere aesthetic
my little playlist
✨wonder pets theme
my little pony theme
✨ bubblegum K.K.
animal crossing - cosmicosmo
✨ ponyo on the cliff by the sea
adventure time theme
✨ under the sea (little mermaid)
otter pop - shawn wasabi
✨ sofia the first theme
little einstein’s theme
✨ jake and the neverland pirates theme
i just can’t wait to be king (lion king)
✨ movin right along (the muppets)
what my cutie mark is telling me (my little pony)
✨ hot milk - snails house
hakuna matata (lion king)
✨ UwU - Chevy
everything stays (adventure time)
✨ un poco loco (coco)
into the unknown (frozen 2)
and more!!! here it is below
shout out to regressors who…
use she/her pronouns
✨use he/him pronouns
use they/them pronouns
✨are not sure what pronouns they like yet
are LGBT+
✨have piercings
have tattoos
✨don’t have a cg
have a cg
✨regress every day
only regress to cope
✨are minors
are adults
✨are POC
involuntarily regress
✨voluntarily regress
are babyreg
✨are toddlerreg
don’t know what age they regress to
✨don’t like little items such as pacis or bottles
cant get little items
✨openly regress
hide their regression
✨feel free to add on :) ✨
things to do if you or your little is anxious ✨
get them to do deep breaths, try the 478 trick
✨get them to play with a sensory item
assure them that everything is ok, with many many pet names
✨get them to hold on tight to a stuffie
hugs!!!! hugs.
✨let them hold onto your fingers or hide behind you
if they have their paci, get them to bite on it. but not too hard!
✨ask them to count their fingers until they get to 30 while taking deep breaths
ask them about something they enjoy, like a favourite character from a show or their favourite stuffie
:) vs :(
YOUR REGRESSION IS VALID! YOU ARE LOVED
Another amazing idea from @littlefunfetti ! I love you!!!!!!!
Strawberry Shortcake is an age regressor!
Thank you @littlefunfetti for the art idea!!!!
Does anyone have a Animal crossing island with peaches please? T^T
I just want peach trees
DADDY DADDY DADDY!
Come baby me, pretty pleeeasse
Age regression Journal Ideas
☀️part one☀️
•Draw spring flowers!
•Doodle some cute spring animals
•Make a mood tracker page!
•Draw or write your favourite recipes
•Make a lifecycle of a butterfly page
•Draw your perfect spring outfit!
•Doodle your puddle jumping boots
•Draw your dream bright coloured pacifier
Thanks for reading!
Pet Regression Snacks
Your Request Addition
Cub Regression
- Wild blueberries
- Wild Raspberries/Blackberries
- Sweetish fish gummies
- Blue shark gummies
- Crab meat and crackers
Bat Regression
- Dried mango
- Dried Pineapple
- Grapes
- Tomatoes
- Banana chips
- Cheese cubes
- Dragon fruit
Raccoon Regression
- Trash (just kidding)
- Hot dogs
- Stale Doritos
- Mac n cheese
- Chicken nuggets
- Pickles
- Only the crusts of bread
Calf Regression
- Lettuce
- Lettuce
- Grass
- Apples and peanut butter
- Lettuce
Pet Regression Snacks
Exotic Addition
Ferret Regression
- Lettuce
- Apple sauce
- Raisins
- Watermelon
- Chicken nuggets
- Shredded cheese
- Cherry tomatoes
Hamster Regression
- Grapes
- Strawberry apple sauce
- Dried mango
- Banana chips
- Spinach
- Cucumber slices
Gecko Regression
- Gummy worms
- Cantaloupe
- Cherries
- Cut up grapes
- Cheesies
Parrot Regression
- Sunflower seeds
- Roasted pumpkin seeds
- Dried pineapple
- Pretzels
- Gold fish crackers
Pet Regression Snacks
Woodland Addition
Fawn Regression
-Berries
-Lettuce/spinach
-Apple slices
-Chocolate rocks
-Lollipops
-Trail mix
-Mini wheats
Skunk Regression
-Avocado toast
-Cucumber/carrots
-Fruit gummies
-Tomatoes
-Berries
Squirrel Regression
-Sunflower seeds
-Rice
-Cheerios
-Cheese
-Lucky charms
-Bits and bites
Wolf Regression
-Hotdogs cut up
-Beef jerky
-Pepperoni/cheese
-Ravioli
-Chicken nuggets
-Protein bars
Pet Regression Snacks
Kitten Regression
-Goldfish crackers
-Shark gummies
-Pepperoni on crackers
-Tuna sandwich
-Lucky charms
Puppy Regression
-Cheerios
-Bones candy
-French toast
-Pepperoni
-Honey bear crackers
-Peanut butter
-Hot dogs and mac n cheese
-Baby stars
Pup Regression
- Berries
- Yogurt with granola
-Chicken nuggets
-Hot dogs
-Cheese
-Yogurt melts
Bunny Regression
-Berries
-Salad (celery, lettuce, cucumber)
-Trail mix
-Dandelions
-Fruit gummies
-Banana chips
Mouse/Ratty Regression
-Sunflower seeds
-Trail mix
-Cheese
-Cheerios
-Cherry tomatoes
-Strawberries
-Donut holes/Timbits
Why Rats are my comfort animals!
- They are polite boys
- Very small
- Very plump
- They have soft fur
- Will share snacks with you
- Love cuddles and attention
- Jump high
- Can play hide and seek
- Will talk to you (squeak)
- Can learn tricks!
- Understand body language
- GIVE KISSES
- Lick you when your sad
- Provide love nibbles
- Bring you shiny items
- Very clean and smell nice
- Can trust them to always be there
- Can share your secrets with them
- Tickle you with their whiskers
- Lay on their heads funny
these might not apply to every rat but they apply to my Pudge muffin
Adventure time!!!
My dream onesie!!
☆These are literally my favorite thing omg☆
They are just so cute
@/mothcharm on twt made the og ones!
Some other people who make cute ones!!
@/SucculentBud on twt
♡ Tea for tots ♡
The first whispers of spring were finally arriving, buds on the trees, patches of greening grass popping up among the fields, and a warm breeze that had seemed forever out of reach after a long, cold winter.
You had long been awaiting the arrival of spring, vowing on the first day that it had snowed, way back in December, that you were going to have a tea party on the day the first hint of spring showed itself, and you of course, had not forgotten your vow throughout the long cold months of winter.
The grass was a bit damp as I laid out the blanket, but you didn’t seem to mind as you froliced around our picnic, squealing with glee as you jumped into the remaining puddles of winter, and giggling with joy as you splashed spots of mud up the backs of your rain boots and jeans.
Upon laying our our picnic, I called you over to eat, and as you took your first bite of the special sandwich I had made just for you, I pointed up towards the sky, gesturing to a cloud way up above us. “What does that cloud look like to you, little one?”
You squinted for a second, before excitedly exclaiming “A dinosaur, Sissy! Its a dinosaur!” I nodded enthusiastically, before pointing to another cloud. “And what about that one?”
You hesitated, a sly smile crossing your face a split second before you were on my lap, knocking me backwards into the damp grass, “I know what it looks like!” You shouted with devious joy, “It looks like a mud fight!”
♤ Caregiver Diaries; part four ♤
On the topic of impure regression
Impure regression is a form of age regression in which negative emotions come to the forefront of the regressors headspace, often because of a trigger that relates back to previous trauma, or even a negative trigger in their day to day life, such as a large fight with a family member or loved one.
Some quick facts about impure regression
Impure regression is typically involuntary, meaning the regressor has little to no control over the experience.
Impure regression is a response to a negative experience, and as such, often consists of things like panic attacks, crying, anxiety, or in some cases, hysteria or mania.
Despite what the name suggests, impure regression is not “impure” in the sense that it is at all unhealthy, unnecessary, or dirty. Rather the “impure” simply refers to the fact that it has to do with negative emotions.
how can a caregiver help if their little is experiencing impure regression?
1) Understand that your little may want to be alone in this experience. Impure regression can be incredibly overwhelming, and for some, the involvement of another person will make working through their feelings harder. If this is the case, stay prepared to offer support if it is needed, but remember to respect your littles boundaries.
2) Ensure that your little is in a safe environment, if you are there physically, take them to a quiet area, and remove any potential stressors that could make the situation worse (think dim the lights, turn off the TV, provide a quiet and safe environment for them). If you are not there physically, encourage them to move into a quiet place like the one previously described.
3) The best thing you as a caregiver can do in this situation is listen to your littles verbal and non verbal cues. Watch carefully if they want you to be close, and listen carefully to what it is that they have to say. Offer comfort if they desire it, and never push your little to work through the experience at any other pace than the one they have set for themselves. Keep in mind the interactions that you have so that they can be discussed later, if your little desires.
4) When your little begins to calm down, provide a small snack and a drink, but do not pressure them to eat it if they do not want to. Once they have recovered, prompt a discussion about the experience, but again, do not pressure them to talk if they are not ready or comfortable.
remember, if you are a little who experiences impure regression, you are completely valid and so so strong! Keep your head up and keep on keeping on, I’m so proud of you!
♡ Thunderstorm Blues ♡
Rain poured down onto the metal roof of the house as thunder and wind rattled the shutters and panes of the house, creating a cacophony of noise both in and out of the house.
Almost silently, the door of my bedroom opened, and in you slipped, wrapped tight in a blanket, the textured soles of your footy pajamas squeaking softly as you padded across the floor to the side of the bed. “Bubby?” You whispered softly, your voice almost inaudible amount the clatter of the storm. “Bubby, I’m scared.”
I sat up in bed and flipped on the light, opening my arms for you to settle into. As you settled in, I ran my fingers through your hair, kissing the top of your head as I went. “You know little one,” I whispered, “I know the thunder can sound real big and scary, but when it stops, storms bring a lot of good things to the world, and thinking about that can make it seem a lot less scary in the moment.”
You looked up at me with big curious eyes and snuggled further into my lap, “what sort of good things?” You asked, the nervous wobble in your voice lessening slightly.
“Well,” I smile down at you, “the storm will help the flowers to grow, and all the ponds and streams will be filled with more water, so the animals have more to drink. And then, once all the rain falls, the clouds will go away, so we can have warm sunny days again!”
A smiled flashed quickly across your face, “I guess you’re right,” you agreed hesitantly, “but can I still stay with you tonight?”
With a warm smile I laid back down and gestured for you to join me, “of course little one, you’re always welcome, any time at all.”
♤ Caregiver diaries, Part 3 ♤
How to help a little who is struggling to regress
Struggling to regress is incredibly common for regressors, and even if the regressor in question does not regress for days, weeks, or months because of this, they are still completely valid as a regressor.
However, it is completely understandable for a regressor to experience frustration as a result of this struggle, and as such, here are some tips that can be followed by any little, or suggested by any caregiver, in order to try and bring on regression.
Try utilizing all five of the senses in order to stimulate regression. This can help to make you feel physically smaller, and therefore, bring out your little headspace.
Taste: treat yourself to some “small snacks” (goldfish crackers, Gerber puffs, bits of cut fruits, etc) or some small drinks (your favorite juice, warm milk and honey, etc)
Smell: light a candle with a gentle calming scent (personally I suggest lavender, vanilla, or peppermint, but anything you find relaxing will work for you!)
Touch: surround yourself with textures you enjoy, as well as things that will help you to feel smaller(think comfort items, a soft blanket, some stuffies, or pillows)
Sight: put on a kids show or movie to enjoy and cozy in to watch it
Sound: look on Spotify for some little Playlist, or put on some relaxing instrumental music to enjoy
Try meditating
While meditating may not help a little to directly enter their headspace, it can help them to relax, and this relaxation can in turn help them to have an easier time slipping into their headspace.
And of course, always remember that even if you are having trouble regressing, you are completely valid as a little.
♡ Hide and Seek ♡
Five… four… three… two… one.. come out come out wherever you are! Hmmm… where could my sweet little bug have hidden? Behind the curtain? Under the bed? Oh, I know! You must be in the closet! Oh, nope, not in the closet either… well, you couldn’t possibly under those pillows on the bed… that couldn’t possibly be my little ones foot poking out from under there… well, I guess I better go check the kitchen now! Here I go, out the door and… Surprise! I’ve got you little one, you’re such a good hider, I’m so proud of you! Of course we can play again love, and of course you can play the seeker this time!
♤ Friendly Reminders ♤
Your regression is yours and yours alone, no matter how it looks, or how often you regress, your regression is valid and perfect.
♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤
Setting boundaries as a caregiver is completely normal, and even healthy for everyone, your number one priority should be your own self, and you should never be ashamed of caring for yourself first.
♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤
Its okay if your regression isn’t “aesthetic” and its okay if you enjoy things that don’t fit the standard mold of regression while regressed, regression is meant to be your safe place, allow yourself to enjoy what you want without placing outside expectations on yourself.
♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤♤
You are not “too old” or “too big” or “too anything” for regression. Regression doesn’t have any boundaries for who can and can’t use it as a coping mechanism, and no matter who you are or what you look like, you are a perfectly valid regressor.
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