Hey little friends! I get a lot of asks and messages from you all asking for advice on slipping into littlespace! Sometimes it’s hard for us due to stress, anxiety, or over thinking! So fear not, I’ve decided to make a little list with some helpful tips I hope this helps some of you, and feel free to add any tips of your own!
Start your littlespace adventure in a safe place where you know you won’t be interrupted! Most people choose to go into littlespace in the privacy of their home or in their bedroom with the door locked.
Set uninterrupted time where you can get lost in yourself without it disrupting grown up tasks! An hour or longer is preferred so that you can take time to relax into the right state of mind. Try not to set too short of a time to where you feel rushed.
Surround yourself with soothing audio. Turn on one of your favorite movies or cartoons. You don’t have to watch it, but the background sound itself could help bring you into the mindset. If you don’t have your favorite movie or show available, then try listening to children’s music. Like lullabies or Disney soundtracks.
Surround yourself with stuffies, dolls, and toys that remind you of how cute and little you are!
Maybe try laying down on the floor on your favorite softest blankies and a paci or soother if you have any.
Build a blankie fort with lots of blankies and pillows and fill it with tons of your toys!
Make sure to have at least one activity while in littlespace. This could be small activities like coloring with crayons, minor popsicle stick crafts with glue, beading necklaces and bracelets, building with legos or blocks.
Regress yourself further with speech! Even if you’re just babbling to yourself or verbally playing pretend with your stuffies and dolls, baby talking has been shown to really help Littles into their special head space.
Dress up! Wear what makes you feel most happy and feeling little. Whether it be your fav onesie, a big over sized sweater or your fav tutu!
Eat little-sized snacks and drinks! Use sippies/bottles, and colorful or cartoon oriented plates and plastic wear. Try eating and drinking things you enjoyed as a kid. For me, it’s things like gold fish crackers, mandarins and apple juice or chocolate milk. I’ve noticed finger foods make me feel the littlest!
That’s all the tips I have! Just remember to be yourself, and try not to over think too much. We all have trouble getting into little space sometimes. It’s normal, and you aren’t any less valid because of it. Keep in mind, when you’re calm and relaxed in a safe place, slipping into littlespace will come with ease. Good luck lil angels
imagine living with your partner, who also helps you while you’re regressed!!
one afternoon, you’re in your room regressed, watching your favorite kids show and cuddling your stuffies. because they’re busy, you didn’t tell your partner you’re small.
“hey, what do you want for dinner?” your partner asks, coming into your room. they see you regressed and smile. “aw, hey baby!” you squeal and make grabby hands to them, babbling out their title. they come sit next to you and pull you into their lap, hugging you tight.
they then lead you into the living room, turning on your show and kissing your forehead before they go make dinner. they make you your favorite meal, sitting beside you on the couch as you eat dinner together and watch your show.
after dinner, the two of you cuddle for a while and watch tv until you get sleepy. “bath and jammy time, little one,” your partner says. they draw you a bubble bath, washing your hair and letting you play with your bath toys. after, they help you dry off and put on your favorite pj’s.
“alright, it’s time for bed!” they tuck you in, laying beside you and snuggling close. they get out your favorite bedtime story and read to you until you fall asleep, safe and happy in their arms.
